Melissa is a low calorie density weight loss coach, who has personally lost over 35 pounds eating filling, starchy meals. She has a youtube channel where she shows how to prepare very simple meals to take the stress out of healthy eating and weight loss. Her mission is to show people that you don't need to spend hours in the kitchen or follow fancy recipes to get the results you want... preparedness and simple habits repeated daily will get you there!

Her 'Low Calorie Density Weight Loss Handbook', is available at: melissaalexandria.com

Direct link: https://melissaalexandria.com/product/low-calorie-density-weight-loss-handbook/

Other website: https://www.lowcaloriedensity.com/

To follow on Instagram: https://www.instagram.com/melissaalexandria01/

On YouTube: https://www.youtube.com/c/melissaalexandria01

On Facebook: https://www.facebook.com/MelissaAlexandria01/