This episode is an introduction to menopause with naturopathic doctor, women's health activist, and bestselling author of Hormone Repair Manual, Dr Lara Briden.

In this interview, Petra shares stories from her personal experience of perimenopause and Dr Lara Briden reflects on menopause comments from Petra's Instagram followers.

The goal of the conversation? To demystify a topic that has only recently been gaining more mainstream attention, and to give women, in particular, a more positive and hopeful lens on the experience.

Song credit: Korimako, Performed by Aro, Written by Emily Looker and Charles Looker and published by Songbroker.

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