This episode is an introduction to menopause with naturopathic doctor, women's health activist, and bestselling author of Hormone Repair Manual, Dr Lara Briden. In this interview, Petra shares stories from her personal experience of perimenopause and Dr Lara Briden reflects on menopause comments from Petra's Instagram followers. The goal of the conversation? To demystify a topic that has only recently been gaining more mainstream attention, and to give women, in particular, a more positive and hopeful lens on the experience. Song credit: Korimako, Performed by Aro, Written by Emily Looker and Charles Looker and published by Songbroker.<a href="https://greyareas.nz/support" rel="payment">Support the show: https://greyareas.nz/support</a>

This episode is an introduction to menopause with naturopathic doctor, women's health activist, and bestselling author of Hormone Repair Manual, Dr Lara Briden. In this interview, Petra shares stories from her personal experience of perimenopause and Dr Lara Briden reflects on menopause comments from Petra's Instagram followers. The goal of the conversation? To demystify a topic that has only recently been gaining more mainstream attention, and to give women, in particular, a more positive and hopeful lens on the experience. Song credit: Korimako, Performed by Aro, Written by Emily Looker and Charles Looker and published by Songbroker. Support the show: https://greyareas.nz/support

This episode is an introduction to menopause with naturopathic doctor, women's health activist, and bestselling author of Hormone Repair Manual, Dr Lara Briden. In this interview, Petra shares stories from her personal experience of perimenopause and Dr Lara Briden reflects on menopause comments from Petra's Instagram followers. The goal of the conversation? To demystify a topic that has only recently been gaining more mainstream attention, and to give women, in particular, a more positive and hopeful lens on the experience. Song credit: Korimako, Performed by Aro, Written by Emily Looker and Charles Looker and published by Songbroker.<a href="https://greyareas.nz/support" rel="noopener noreferrer">Support the show: https://greyareas.nz/support</a>

Menopause 101 | Dr Lara Briden

Kia ora and nau mai haere mai to Grey Areas with me, Petra Bagust. This is about growing up and going grey, in Aotearoa New Zealand because I&rsquo;m getting older. And so are you. So how do we do it well?
I reckon we can do it with a bit of gorgeousness and gusto and break that &lsquo;getting old&rsquo; mould just a little. Or maybe more than a little.
So join me as we climb into some of those topics that just aren't so clear-cut, maybe are a little chewy, a little crunchy&hellip; and let&rsquo;s journey our way through them.
I've got a group of wonderful wāhine, and the odd beaut bloke, to chat with, and we're going to share some wisdom that we've discovered along the way. And I&rsquo;d love for you to share your wisdom with me too, because everybody has something to offer.

Health & Fitness

Kia ora and nau mai haere mai to Grey Areas with me, Petra Bagust. This is about growing up and going grey, in Aotearoa New Zealand because I’m getting older. And so are you. So how do we do it well? I reckon we can do it with a bit of gorgeousness and gusto and break that ‘getting old’ mould just a little. Or maybe more than a little. So join me as we climb into some of those topics that just aren't so clear-cut, maybe are a little chewy, a little crunchy… and let’s journey our way through them. I've got a group of wonderful wāhine, and the odd beaut bloke, to chat with, and we're going to share some wisdom that we've discovered along the way. And I’d love for you to share your wisdom with me too, because everybody has something to offer.

Kia ora and nau mai haere mai to Grey Areas with me, Petra Bagust. This is about growing up and going grey, in Aotearoa New Zealand because I’m getting older. And so are you. So how do we do it well?
I reckon we can do it with a bit of gorgeousness and gusto and break that ‘getting old’ mould just a little. Or maybe more than a little.
So join me as we climb into some of those topics that just aren't so clear-cut, maybe are a little chewy, a little crunchy… and let’s journey our way through them.
I've got a group of wonderful wāhine, and the odd beaut bloke, to chat with, and we're going to share some wisdom that we've discovered along the way. And I’d love for you to share your wisdom with me too, because everybody has something to offer.

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Menopause 101 | Dr Lara Briden

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