In this episode, Dr. Betty Murray delves into the complex interactions between sex hormones, insulin, weight gain, and thyroid issues during menopause. Discover how hormonal changes impact metabolism and learn practical strategies to address weight, fatigue, and other symptoms that accompany this transition.

About Dr. Betty Murray
Betty Murray is a women’s health advocate, nutrition expert, PhD researcher, certified functional medicine practitioner, author, and speaker. Betty helps women over 40 harness their hormones to lose weight, optimize sleep, restore energy, and thrive. During her research for her PhD, Betty made several key discoveries that lead to hormone & metabolic imbalances that plague women over 40. Restoring balance to these key metabolic and hormone pathways is the basis of her Menopause Metabolism Mastery Program. This program has helped her and hundreds of women lose weight quickly, improve hormone balance, reduce hot flashes, restore sleep, and turn up their energy without living on a diet of deprivation. She hosts the Menopause Mastery Podcast and is the founder and CEO of Living Well Dallas Functional Medicine Center and Menrva, a FEMTech startup and national women’s telemedicine company delivering bioidentical hormone treatment virtual telemedicine. She is a featured writer for Brainz Magazine and has been featured in Grazia Magazine. She is a frequently featured nutrition expert on Fox News Broadcasting, CW33, NBC, and CBS.

Connect with Dr. Betty Murray
Instagram: https://www.instagram.com/bettymurray_phd/
Facebook: https://www.facebook.com/drbettymurray
Linkedin: https://www.linkedin.com/in/bettymurray/

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