In this episode I talk about mental health & mental illnesses. I talk about abandonment trauma and PTSD. I go into detail about my therapy & how grateful I am for my therapist. It wasn't just a silly breakup, please do not ever think that about any situation you are going through. Your feelings matter and how your feeling is valid. 

If you are suffering or struggling with a mental illness or fell like your becoming overwhelmed please reach out to a professional for help. Do not suffer in silence. 

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