This week we celebrate Mental Health Awareness Week which is taking place from 12 -18th May and the theme is ‘Community’. We are delighted to welcome Mark Rowland, the Chief Executive of the Mental Health Foundation to the Club to talk all about it. To hear more about their work and for information please visit https://www.mentalhealth.org.uk/

     For online mental health support services or to get help from mental health organisations: 

Samaritans: Offer free emotional support 24/7. Call 116 123. 

Shout 85258: Text SHOUT to 85258 for free, confidential support, 24/7. 

CALM Helpline and webchat: Call the CALM Helpline on 0800 58 58 58 or use their webchat here. 

The Mind Infoline: Call 0300 123 3393 to seek answers about mental health problems, where to get help and alternative treatments. 

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Studio production by @launchpodstudios Music by purpleplanet.

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