EP154: Messy Comebacks, Mindset Wobbles & Why I Nearly Gave Up

In this solo episode, I’m opening up about the past few weeks - the absence from the podcast, the feelings of failure that crept in, and how it all mirrored the kind of mindset blocks many of us face on our weight loss journeys.

I talk about perfectionism, the all-or-nothing mentality, and how momentum plays such a huge role in progress - whether it’s weight loss, building a business, or simply keeping a promise to yourself.

I also share my personal goals for the second half of the year and invite you to be part of something special - a free invite to my full mindset course, The Click. It’s time to reset, recommit, and move forward together.

In this episode:

Why I took a break from the podcast

How “failure” almost made me quit completely

The perfectionism trap and how to break free

Why motivation fades and mindset is everything

My personal goals for the rest of 2025

A special invite to test The Click mindset course for FREE

🎁 Want free access to The Click?

I’m giving 30 people full access to my mindset course to test it out. Just send me an email: [email protected] or DM me on Instagram @weightlosswarriorpodcast with “I’m in”.

💬 Join the Tribe:

Facebook: @weightlosswarriortribe

Instagram: @weightlosswarriorpodcast

Website: weightlosswarriorpodcast.com

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