Methane is often in the news as a greenhouse gas, but guess what? Your gut microbiome also makes it. Specific organisms called methanogens are responsible for the production of methane in the GI tract. High levels of methane can locally affect gut motility and contribute to constipation. In addition to constipation, methane affects gut immunity and has some interesting systemic implications. 

In today's episode, we talk about the effects of methane production in the GI tract, various ways to assess it, and what you can do to treat it when levels get too high. 

Today on The Lab Report:

• 2:45      Glory and Shade 
• 5:20      Gas and the microbiome 
• 6:30      Archaea vs. bacteria 
• 8:30      Cows and methane 
• 9:15      Methanogenesis in the GI tract and disease associations
• 12:15    Breath testing and IMO 
• 14:40    Methane Dysbiosis on GI Effects 
• 18:35    Whole-genome sequencing with Microbiomix
• 19:40    Treating high methane
• 22:45.   Question of the Day
• What about low methane?        

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