This week on the UKRunChat Podcast, we’re joined by Michael Roderick, a runner and coach who has taken his training from the every day to achieving elite-level times. Michael shares his inspiring journey from being a regular runner to pushing his limits.

In this episode, we find out:

- How Michael transformed his approach to training to achieve elite times.

- Proudest moments that define his running journey.

- Setting up a running club, and how community can help propel you to the next level.

- Overcoming injury, and lessons learned along the way.

Whether you’re chasing a PB, overcoming challenges, or just love an inspiring story, this episode will motivate you to dream bigger and run stronger.

Follow Michael on Instagram 

#ukrunchat