EP 118: Are you a midlife woman experiencing intense shoulder pain? I was! Does your body just ache? Mine does. Is your doctor suggesting it's just a pickle-ball injury or you just gotta push through the midlife grind? Mine was too! (even though I don't play pickle-ball, lol) Are you knee deep digging through google for answers to why you can't f*kn move your arms? Look no further because today's guest has all the answers you are looking for about Frozen Shoulder, AKA Adhesive Capsulitis, the real medical term. And, the midlife "aches and pains" is called Arthralgia.

Join me, Dr. Sarah Milken in an educational conversation called "Midlife Body Aches & Frozen Shoulder". My repeat guest, Dr. Vonda Wright is a double board-certified orthopedic surgeon, best selling author and sought after speaker, empowering and educating women on longevity and health practices. I got so many messages about Frozen Shoulder that I asked her to come back and do a special episode answering all of your unanswered questions. We get into everything from the causes, treatments and prevention of Frozen Shoulder in midlife. And, we get into the midlife "aches and pains"! You won't want to miss this episode.

Listen to my previous experience and solo episode about Frozen Shoulder here: Snap, Crackle & Pop… Mystery Pains

If you enjoyed this episode, make sure to check out my previous episode with Dr. Vonda Wright. Lift Heavy Sh*t In Midlife

Looking forward to connecting with you! Here are some ways to connect with me!

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