The Flexible Neurotic

Midlife Mountain: Fun Midlife Sh*t Quickie Minisode


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EP 60: Does midlife sometimes feel like a giant fckn’ mountain with varying terrain, no water, no sweatband? Then that same mountain, the next day is easy peasy, you could hike in 15 minutes without sweating? This is “Midlife Mountain”. You never know what to expect from day to day. There are huge challenges, the never ending hamster wheel of boredom, potentially some annoying teens (but you are savoring cause they will be out of the nest soon), and never ending “to do” lists, while you are sweating in unexpected places. “Midlife Mountain” is a metaphor for all the physical and psychological changes in midlife, or what sometimes feels like a slippery slope! Wanna feel and know that you aren’t the only one feeling like you are in a dungeon or on top of the sky, then listen here for the mountain weather conditions and tips for all the terrain ahead.

This minisode is part of the Fun Midlife Sh*t Quickie Minisode Series. This new minisode series is highlighting resonating & edgy midlife sh*t from my IG, solos, and short pop in guests on stuff we are all thinking about, but maybe too embarrassed to ask…and, of course, more random stream of consciousness rants with loads of sarcasm, relatable humor mixed with expert info. Why would you skip?

Some Highlights: 

  • The 3 terrains on the “Midlife Mountain”...what path are you on?
  • Midlife is filled with hurdles & challenges you can overcome!
  • Some days are rocky & moody and some are smooth & creative
  • What are you willing to work on & what lessons are you willing to learn?
  • It’s not just about the finish, the journey is just as important
  • Let yourself explore in midlife, mentally, physically & emotionally

Looking forward to connecting with you! Here are some ways to connect with me!

THE FLEXIBLE NEUROTIC SHOW NOTES: https://www.theflexibleneurotic.com/episodes/60

THE FLEXIBLE NEUROTIC INSTAGRAM: https://www.instagram.com/theflexibleneurotic/ 

THE FLEXIBLE NEUROTIC WEBSITE: https://www.theflexibleneurotic.com/ 

THE FLEXIBLE NEUROTIC EMAIL: [email protected]

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The Flexible NeuroticBy Dr. Sarah Milken

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