Midwife Pip® Podcast

As a mum, there is nothing I wouldn’t do to protect my little boy and I was honestly shocked to hear statistics like at least 1 child under 5 years dies from an accident of which over 75% take place in the home. Our homes should be safe places for our little ones to explore and thrive and so I am super excited by this week’s guest as we can learn how to keep our little ones as safe as they can be at home.

This week I am joined by Kate Ball, founder of Mini First Aid @minifirstaid, Kate is a paediatric first aid specialist, mum of 6 (including 2 sets of twins!!) and featured on BBC 1 Dragons' Den in 2021 securing investment from Sara Davies MBE.

On this episode Kate shares some very important information on the safety regulation of products and the numbers to look for are below:

BS EN71 Series: safety requirements for toys

BS EN 1930:2011: safety barriers (stair gates)

BS EN 16654:2015: consumer fitted finger protection devices for doors 

Whilst we are talking about keeping our homes safe, I think it is important we think about how we can make them a nurturing environment too. Encouraging communication, language and imagination in our children is beautiful to watch and their early years provide such a powerful time for growth and opportunity. To learn more about how you can support your little ones developmental milestones head over to www.aptaclub.co.uk/midwifepip

For more on this topic check out Pip’s Blog: https://www.midwifepip.com/blog

Looking for expert support and information throughout Pregnancy, Birth and the Postpartum? Visit www.midwifepip.com to see all the courses I offer.

Follow me on Instagram: www.instagram.com/midwife_pip

And. remember to hit subscribe to make sure you don't miss my upcoming episodes!

Midwife Pip x

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Oh motherhood, you think you are prepared and then it actually happens and wow it is a rollercoaster. There seems to be a taboo around sharing how we actually feel during motherhood, and it is important we normalise the spectrum of emotions we may feel as we navigate our new roles as mothers.

This week I am joined by Anna Mathur @annamathur where we discuss the juggle of mum life amongst guilt, loneliness and overwhelm to name a few emotions.

I highly recommend Anna’s new book to help you find your calm in the chaos. https://www.amazon.co.uk/Little-Book-Calm-New-Mums/dp/0241559812/ref=asc_df_0241559812/?tag=googshopuk-21&linkCode=df0&hvadid=570430330025&hvpos=&hvnetw=g&hvrand=2248060045060247048&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9045515&hvtargid=pla-1640985337587&psc=1&th=1&psc=1

I want to also share with you some important evidence.- scientists have been looking into the impact of maternal stress on a developing baby in pregnancy and have found that babies are impacted by stress, anxiety, and depression in their mothers. Fascinatingly it has been found to impact a baby’s immune response and linked to development of conditions such as Asthma. To learn more about this link and to understand ways of managing feelings of stress head over to www.aptaclub.co.uk/midwifepip

For more on this topic check out Pip’s Blog: https://www.midwifepip.com/blog

Looking for expert support and information throughout Pregnancy, Birth and the Postpartum? Visit www.midwifepip.com to see all the courses I offer.

Follow me on Instagram: www.instagram.com/midwife_pip

And. remember to hit subscribe to make sure you don't miss my upcoming episodes!

Midwife Pip x

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This time of year, the Flu Vaccine is widely recommended in Pregnancy and a COVID-19 Booster is now also being offered.

So, why are they recommended and are they safe? Dr Zoe Williams is here to give us the key facts and current updated advice that you need to know...

This week I am really excited to be joined by Dr Zoe Williams @drzoewilliams, a wonderful and knowledgeable face on ITV This Morning as well as a Practicing GP and a Mum so we are in safe hands navigating the myths from the facts on vaccinations in Pregnancy.

I want to share some extra information for you that is important to staying well and optimising your baby’s health during pregnancy. Consuming adequate vitamins and minerals such as Folic Acid, Zinc, Vitamin D, Iodine and Vitamin K are really important whilst you grow your baby. Head over to www.aptaclub.co.uk/midwifepip  for more details on how to get these in your diet and when supplements may be needed.

For more on this topic check out Pip’s Blog: https://www.midwifepip.com/blog

And, for further resources as mentioned in the episode please see the links below:

* https://www.nhs.uk/pregnancy/keeping-well/pregnancy-breastfeeding-fertility-and-coronavirus-covid-19-vaccination/

* https://www.nhs.uk/pregnancy/keeping-well/flu-jab/

* https://www.rcog.org.uk/guidance/coronavirus-covid-19-pregnancy-and-women-s-health/vaccination/covid-19-vaccines-pregnancy-and-breastfeeding-faqs/

* https://www.rcm.org.uk/coronavirus-hub/covid-vaccines-for-pregnant-women/

Looking for expert support and information throughout Pregnancy, Birth and the Postpartum? Visit www.midwifepip.com to see all the courses I offer.

Follow me on Instagram: www.instagram.com/midwife_pip

And. remember to hit subscribe to make sure you don't miss my upcoming episodes!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Baby food pouches are estimated to make up around 25% of the baby food market and in the fast-paced world in which we live it is no surprise they are a popular go to for many parents. The epitome of convenience with no messy prep, washing up or storage. But, how are they actually made and how healthy are they?

Catherine Lippe joins me this week, a Registered Nutritionist (RNutr) specialising in paediatric and maternal nutrition. She has over 10 years’ experience as a Registered Nutritionist in the field of infant and maternal nutrition and has worked in both the private and public sectors including the

NHS and Public Health England.

Catherine now works as a consultant paediatric nutritionist offering families, early years settings and the food industry practical, tailored advice on many aspects of child nutrition including; weaning, fussy eating, early years nutrition and nutrition for pregnancy and

breastfeeding.

To find out more visit her website www.catherinelippenutrition.co.uk or follow her on Instagram: @lippenutrition or Facebook Catherine Lippe Nutrition

The Babease veg-led pouches discussed in this episode are linked below: https://www.babease.co/shop?gclid=Cj0KCQjw5ZSWBhCVARIsALERCvy71iYJuKdXHsjy-a1pQv6wtzKvCzh73-zBQAC3B2gLaPAYS8TId7oaAsVvEALw_wcB

This episode is sponsored by Aptaclub, bringing you reliable information, tips and checklists about all things pregnancy, birth and baby from Aptaclub experts. Sign up for free at Aptaclub.co.uk. The internet can be a difficult place to navigate for accessible, evidence based information so I am delighted to be able to sign post you to Aptaclub.co.uk knowing you will be in safe hands.

Don’t forget if you would like the very best support for the entirety of your pregnancy journey, I would love you to be part of my exclusive course ‘Your Pregnancy Journey’ as a listener you will have access to a very special offer. https://www.midwifepip.com/your-pregnancy-journey

You can also visit www.midwifepip.com and view all the other services I offer

For more expert information and for expert guidance and support on your journey...

Follow me on Instagram: www.instagram.com/midwife_pip

And. remember to hit subscribe to make sure you don't miss my upcoming episodes!

Learn more about your ad choices. Visit megaphone.fm/adchoices

I am sure it is not the first time you have heard of tongue tie, a condition effecting around 5% of newborns and commonly causing great infant feeding difficulties. So how can we get a step ahead to prevent tongue tie from causing us additional difficulty in the early days, weeks and months of newborn life.

Lisa is an International Board Certified Lactation Consultant (IBCLC) and Certified Nurse Midwife (CNM) in private practice.

Her lactation practice is concentrated on the issue of Tongue tie but she is also educated in functional medicine and works with those struggling with hormonal, thyroid, milk supply, or fertility concerns.

Lisa worked for 28 years at Staten Island University Hospital before establishing her private practice in 2015. At the Hospital, she co-founded and coordinated the Breastfeeding Initiative and worked in collaboration with the NYC Department of Health for eight years on efforts toward achieving the “Baby Friendly” designation.

Currently, Lisa manages the Tongue Tie Experts brand on Facebook and Instagram, provides education to parents and professionals, through social media outreach and courses, and produces the Tongue Tie Experts Podcast. She loves to lecture and educate the world on the importance of breastfeeding for the health of infants and the developing airway.

This episode is sponsored by Aptaclub, bringing you reliable information, tips and checklists about all things pregnancy, birth and baby from Aptaclub experts. Sign up for free at Aptaclub.co.uk. The internet can be a difficult place to navigate for accessible, evidence based information so I am delighted to be able to sign post you to Aptaclub.co.uk knowing you will be in safe hands.

Don’t forget if you would like the very best support for the entirety of your pregnancy journey, I would love you to be part of my exclusive course ‘Your Pregnancy Journey’ as a listener you will have access to a very special offer. https://www.midwifepip.com/your-pregnancy-journey

You can also visit www.midwifepip.com and view all the other services I offer

For more expert information and for expert guidance and support on your journey...

Follow me on Instagram: www.instagram.com/midwife_pip

And. remember to hit subscribe to make sure you don't miss my upcoming episodes!

Learn more about your ad choices. Visit megaphone.fm/adchoices

The first trimester is arguably the most physically and psychologically challenging trimester in pregnancy yet it is shrouded in secrecy leaving women feeling alone and isolated in their anxiety and symptoms. Worst of all, it means that women are left dealing with the grief of miscarriage behind closed doors.

This week we are talking about a topic I am super passionate about- why is it we are so secretive about the first trimester and is this right?

From discussing taboo subjects on her You Tube channel, to inspiring us with her workouts, supporting us to protect our minds and bodies with her retreats and moodment app and creating the most wonderful body positivity book for children ‘My Beautiful Body’ Carly Rowena @carlyrowena is an inspirational mum, keeping things real and supporting other women on her mission.

Please note we discuss miscarriage and pregnancy loss on this episode which may be triggering for you.

This episode is sponsored by Aptaclub, bringing you reliable information, tips and checklists about all things pregnancy, birth and baby from Aptaclub experts. Sign up for free at Aptaclub.co.uk. The internet can be a difficult place to navigate for accessible, evidence based information so I am delighted to be able to sign post you to Aptaclub.co.uk knowing you will be in safe hands.

Don’t forget if you would like the very best support for the entirety of your pregnancy journey, I would love you to be part of my exclusive course ‘Your Pregnancy Journey’ as a listener you will have access to a very special offer. https://www.midwifepip.com/your-pregnancy-journey

You can also visit www.midwifepip.com and view all the other services I offer

For more expert information and for expert guidance and support on your journey...

Follow me on Instagram: www.instagram.com/midwife_pip

And. remember to hit subscribe to make sure you don't miss my upcoming episodes!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Pelvic organ prolapse, a condition that is more common in women, especially postpartum women than many realise and something that is often a source of embarrassment, shame or fear for those suffering. So on this episode I am really keen to shine a light on pelvic organ prolapse, help anyone listening who has been effected know they are not alone and that there is much that can be done to support you.

I am so excited to welcome a woman doing such incredible work to raise the lid on pelvic organ prolapse and generally ditch the taboo surrounding pelvic health dysfunction post childbirth. Helen Ledwick @whymumsdontjump is a broadcast journalist who has a pelvic organ prolapse herself and has bravely turned her talents to talk about vaginas on her podcast, very cleverly names- why mums don’t jump. https://whymumsdontjump.com/ Helen has a brand new book available for pre-order too: https://www.amazon.co.uk/dp/1838958495

This episode is sponsored by Aptaclub, bringing you reliable information, tips and checklists about all things pregnancy, birth and baby from Aptaclub experts. Sign up for free at Aptaclub.co.uk. The internet can be a difficult place to navigate for accessible, evidence based information so I am delighted to be able to sign post you to Aptaclub.co.uk knowing you will be in safe hands.

Don’t forget if you would like the very best support for the entirety of your pregnancy journey, I would love you to be part of my exclusive course ‘Your Pregnancy Journey’ as a listener you will have access to a very special offer. https://www.midwifepip.com/your-pregnancy-journey

You can also visit www.midwifepip.com and view all the other services I offer

For more expert information and for expert guidance and support on your journey...

Follow me on Instagram: www.instagram.com/midwife_pip

And. remember to hit subscribe to make sure you don't miss my upcoming episodes!

Learn more about your ad choices. Visit megaphone.fm/adchoices

One of the beauties of breastfeeding is the lack of prep and organisation needed, your boobs are attached to you and you have the perfect amount of ideal temperature milk on tap. Yet for many the idea of breastfeeding in public causes much anxiety and worry. 

This week I am joined by Danielle Facey, better know as The Breastfeeding Mentor @thebreastfeedingmentor on social media. Danielle is a breastfeeding educator on a mission to help you feel supported on your breastfeeding journey and to bust the many breastfeeding myths that exist. 

 For more of Danielle’s excellent advice, I would highly recommend checking out her book ‘Self Care: The Breastfeeding Edition’ full of evidence based tips and support linked below.

https://www.amazon.co.uk/Self-Care-Breastfeeding-Practical-EvidenceBased/dp/B09QJXBJ7F/ref=sr_1_1?crid=15TL3CZ9141MN&keywords=danielle+facey&qid=1660901436&sprefix=danielle+facey%2Caps%2C80&sr=8-1

This episode is sponsored by Aptaclub, bringing you reliable information, tips and checklists about all things pregnancy, birth and baby from Aptaclub experts. Sign up for free at Aptaclub.co.uk. The internet can be a difficult place to navigate for accessible, evidence based information so I am delighted to be able to sign post you to Aptaclub.co.uk knowing you will be in safe hands. 

Don’t forget if you would like the very best support for the entirety of your pregnancy journey, I would love you to be part of my exclusive course ‘Your Pregnancy Journey’ as a listener you will have access to a very special offer. https://www.midwifepip.com/your-pregnancy-journey

You can also visit www.midwifepip.com and view all the other services I offer

For more expert information and for expert guidance and support on your journey...

Follow me on Instagram: www.instagram.com/midwife_pip

And remember to hit subscribe to make sure you don't miss my upcoming episodes!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Breastfeeding, despite being one of the most natural things in the world, is often far from easy. I would go as far to say those first few weeks are one of the most challenging things I have done. Going into the early days of breastfeeding with realistic expectations and an honest understanding of what is normal, what isn’t and ways to troubleshoot these can make a huge difference and the best time to educate yourself and prevent common issues such as poor latch or supply issues is in pregnancy itself.

Today I am joined by a fellow mum and breastfeeding cheerleader, Alice Lucken @babyetaluk. Alice is a lactation consultant and postnatal practitioner dedicating her work to supporting families in their breastfeeding journeys and my goodness one thing we do know is there needs to be a heck of a lot more support!

This episode is sponsored by Aptaclub, bringing you reliable information, tips and checklists about all things pregnancy, birth and baby from Aptaclub experts. Sign up for free at Aptaclub.co.uk. The internet can be a difficult place to navigate for accessible, evidence based information so I am delighted to be able to sign post you to Aptaclub.co.uk knowing you will be in safe hands.

Don’t forget if you would like the very best support for the entirety of your pregnancy journey, I would love you to be part of my exclusive course ‘Your Pregnancy Journey’ as a listener you will have access to a very special offer. https://www.midwifepip.com/your-pregnancy-journey

You can also visit www.midwifepip.com and view all the other services I offer

For more expert information and for expert guidance and support on your journey...

Follow me on Instagram: www.instagram.com/midwife_pip

And. remember to hit subscribe to make sure you don't miss my upcoming episodes!

Learn more about your ad choices. Visit megaphone.fm/adchoices

1 in 4 women give birth by caesarean and it really is about time we made sure every woman who gives birth abdominally feels she had an individualised, empowered and truly positive birth.

I am super excited to be joined this week by the wonderful Amy Lane, award winning digital editor for women’s health, host of Well Far an inspirational running podcast and author of ‘I can run’. But on top of all of this incredible work Amy is also a mum to two beautiful boys- Huxley and more recently welcomed little Bo into the world through a gentle caesarean birth and I cannot wait to talk about this experience and ways in which we can help assure a caesarean is a positive birthing experience.

Amy also kindly offers to answer any non-medical questions you may have around gentle caesarean birth on her Instagram page @wellness_ed.

Extra Stuff:

Follow Midwife Pip on Instagram - https://www.instagram.com/midwife_pip

Check out Midwife Pip’s website - http://www.midwifepip.com/

Get access to my free courses → https://www.midwifepip.com/free-pregnancy-courses

Get in Touch:

Instagram: https://www.instagram.com/midwife_pip

Facebook: https://www.facebook.com/midwifepip

Email: https://www.midwifepip.com/contact-us

Enjoy Listening... and don't forget to subscribe! 

Midwife Pip x 

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