Headaches and migraines affect millions of people and many resort to medications to deal with them. These medications come with negative side effects that can outweigh the temporary relief they provide.

Here are 4 remedies that you can apply to get long term relief from migraines without the negative side effects.

Headache Stabilization Exercises: https://www.youtube.com/watch?v=FJ6VSdoamjc

This episode was extracted from Dr. Livingood's YouTube channel. Click here to subscribe: https://bit.ly/3xUx8kl

Or, click here to view the original video and any links referenced in this podcast: https://www.youtube.com/watch?v=mEgeq1GfMgA