Email title: I grant you permission.

What do you need to give yourself permission to do, be or have?

Today we are going to change that.

Register at www.momisincontrol.com/challenge to view the challenge video. 

STEP ONE: In Control Action (should take no more than 3 minutes)

Action Step. Grant yourself permission.

On a sticky note, Write yourself a permission slip.

Feel free to write several of them and post where you see them most.

In the car

Next to your bed

Bathroom mirror

In the kitchen

To see my own permission slip head on over to the Facebook Community.

BONUS: Get the family involved. Have them write their own permission slips.

STEP TWO: Share your In Control Action on social media.

Snap a picture of your list and post in the facebook group, Instagram, Facebook and twitter. Use #momisincontrol @heatherchauvin

Also, support the other women in the group. Create connection with other like-minded women. Let us know you completed the challenge.

Register here for the FREE 30 day Mom Is In Control Challenge.