In this episode of Accelerated Health with Sara Banta, I’m joined by metabolic expert Mike Fave to explore one of the most controversial wellness trends making waves: the Honey Diet. At first glance, it sounds more like a sugar-lover’s dream than a metabolic protocol—packed with honey, fruit, maple syrup, and minimal fat or protein until dinner. But for many, the results are remarkable: sustained energy, accelerated fat loss, and a turbocharged metabolism.

So what’s the science behind it? Let’s find out!

Watch this episode as we discuss why this diet works brilliantly for some and fails miserably for others. From genetics and gut health to liver function and detox pathways, we break down the critical factors that determine whether this sweet strategy can truly fuel your fat-burning fire—or leave you burned out.

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Supplements Featured In This Episode:
• Accelerated Liver Care™ https://www.acceleratedhealthproducts.com/products/accelerated-liver-care 
• Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement  
• Accelerated Thyroid® https://www.acceleratedhealthproducts.com/products/accelerated-thyroid-supplement 

Not sure what food to eat and avoid? This guide is for you.⬇️

📚 Accelerated Food Guide https://www.acceleratedhealthproducts.com/blogs/articles/accelerated-food-guide  

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