With me today on the podcast we have an expert in all things Digestion, Mike The Heal Your Gut Guy. Mike's philosophy on how to fix people's guts has helped many heal from IBS, IBD, Crohn's, Colitis, Diverticulitis, SIBO, Candida and/or leaky gut. Mike believes you can heal your gut with the right foods, diet and natural remedies. Gut disease is chronic gut inflammation and Inflammation is your body's natural response to injury.

His approach is very much the opposite of allopathic and actually functional medicine and is steeped in ancestral healing modalities. This was an eye-opening conversation.

References from Episode:

Wendy Myers | Detoxification For Increased Energy And Vitality

Matt Maruca | Why Sunlight Is Crucial To Human Health & Performance

Connect with Heal Your Gut Guy below;

Heal Your Gut Guy YouTube

Heal Your Gut Guy Instagram

Thank you so much for listening and checking out this episode of Your Ideal Day.

You can also check us out on Instagram @youridealday