Rach and Steph take the mic to catch up on what’s new. Rach and her friends are always talking about vibrators, so naturally she comes in hot with recommendations. Steph?

Immediately uncomfortable—so she does what she does best: listens, asks questions, and then pivots into the mindset shift that’s keeping her locked in!

We're back, it's 2026! Resolutions? Nope. Hot takes, yes. Mom friends, exiting friend groups, drunk get togethers, cross country trips and a manicurist who stuck her tongue out at Steph. All new on MILFish, year two!

We went away solo, came home and now facing the realities of what holidays are really like at home. Curious? We're dishing.

We're pulling back the curtain on what we talk about offline and letting you in this week. An episode not made for the weak.

In this episode, Stephanie and Rachael are basically doing what they always do—talking about mom life, glow-ups, and all the stuff we pretend we’re handling well. They laugh about pregnancy and body image, complain about holiday gift pressure, and admit the weird things we all do to keep it together.

They get into fitness, mindset shifts, trying to stay sane around family, and why taking care of yourself feels like a full-time job. It’s honest, chaotic, and very real—just two moms figuring it out!

We love to joke that self-care is a glass of wine, a mani/pedi, or a massage—but we’re here to tell you that’s not the real thing. This is the real sh*t. None of the cute, surface-level stuff. In this episode, Rach and Steph face the reality of being in their 40s, dropping the excuses, and dealing head-on with what’s right in front of them.

Want to know what Rach and Steph were up to during their hiatus? Let's go! Season 3 starts now.

It's a hot topic and one of us is living it. Sleeping in separate bedrooms gets a lot of people's panties in a bunch about the status of marriage but is it really an indicator? Rach is talking about her real life experience this week. And more on being smarter than a 2nd grader, Moms that shine and some normal good old shooting the shit.

On this episode of MILF-ish, we walk (literally) through the ups and downs of moving our bodies in a world built for sitting still. Rachael Schwartz joins us to talk about why looping the golf course beats flat-ass desk life any day, the unrealistic obsession with 10,000 steps, and how guilt and excuses sneak into our daily routines. We get real about doom-scrolling at night, the pressure of Instagram, and that constant “am I doing enough?” voice in the back of our heads. From walking pads collecting dust to production meetings that feel like a slow death, we’re unpacking how movement, mindset, and managing self-doubt collide in modern life.

Hot trainers, hot babysitters—where’s the line between harmless motivation and too much temptation? In this episode, the MILF-ish crew and Rachael Schwartz dive into the double standards around attraction, fidelity, and what really happens when curiosity meets opportunity. From laughing off eye candy to questioning if women and men are judged differently, we peel back the back the layers on modern marriage, desire, and the secrets no one admits out loud. Obviously.