We don’t fight… but like, we do. And while most of the time it’s not with each other, we’re definitely not afraid to say our piece (or speak our mind—whatever you call it). Side effects of this episode include: feeling personally attacked, smirking uncomfortably during squats, and rethinking your phone habits during fitness classes. Also, real question: why are we the assholes when we call someone out? As Bethenny would say, this episode is DAVOON.

We threw our first podcast party in our hometown, Boca Raton—and it fucking rocked. A room full of women, a DJ, shots, and real, raw conversations about life, love, sex, and all the things we usually save for late-night texts with our besties.

In this episode, Rach and Steph debrief the night, dive into their pre-summer rituals (hello, scale and stirrups), and wonder if Steph’s serotonin will finally make an appearance getting hot and sweaty at the Jersey Shore. It's about fucking time.

Summer has officially hit Florida, and we’re heating things up! Rach is back from her couples trip and unpacks everything that went down (trust us, the ending was not what we expected). Meanwhile, Steph is heading north—and we’re both reflecting on how it all started with our husbands. We’ve touched on it before, but this time, we’re going deep.

Oh—and surprise! Steph just found out Rach has an OnlyFans. Yep, really. More on that in the episode.

It’s honest, it’s messy, it’s another unconventional therapy sesh you won’t want to miss.

P.S. Our first live MILF-ish party is happening May 28th, and we can’t wait! Want us to bring the fun to your city? Email us at [email protected].

Steph is abroad (well, in New Jersey), and Rach is still in Florida, getting ready for her couples trip to the Bahamas. Trying on bathing suits is reigniting the conversation around explant regret and why we are so eager and impulsive to make changes to our body when we are feeling down.

Meanwhile, Steph shares yet another story of finding herself in a classic Larry David moment—which has them asking: is it really just bad luck, or is it her?

Naturally, the chat takes a turn toward modern couples in NYC exploring sex parties. But is that actually the norm? Does an upside-down pineapple really signal something? And if they did spot one, would they run for the hills?

It’s all the real talk—and we’re here for it.

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The babysitter bailed (again), we have nothing to wear (as usual). Rach was shopping for an upcoming couples trip - a first - and we got to talking about style right now. What is our style? It's evolved so much for both of us, well sort of. Rach has worn the same uniform as she calls it for years and Steph says her career has always shaped her style... which meant she started digging into personal style just a couple years ago. But if you're living in a neighborhood where everyone wears the same trends, how do we grow as individuals with style at this age? Also, is there a such thing as too slutty? We don't think so especially in the land of MILFs here in South Florida. This week, it’s all about slutty—but make it age-appropriate. Our first MILF-ish Night Out is coming up in Boca on May 28th! Get your tickets!

Steph has finally found some stable ground after a really rough month. (We still need a psychic or someone to help us figure that one out… maybe later.) Meanwhile, Rach has recovered from her disastrous dirt bath—aka her spray tan—and is officially back on the town.

They dive into a spontaneous day trip to Miami to visit one of their girl gay besties and it’s got them thinking is there a world we could’ve ended up with a woman instead?! Plus, what’s really going to go down on Rach’s upcoming true couples trip to the Bahamas? It’s the real, real, baby. A few things... We're hosting our first party! Here is the link, join us if you're in South Florida for MILF-ish After Dark. Follow us on social Instagram and Facebook @milf_ishpod.

In this raw and unfiltered episode (duh, as always), we're flipping the script on the popular "Let Them" theory — and introducing you to our upgraded version: the "Fuck Em" Theory. We're talking about setting boundaries without guilt, releasing people who don't align with your energy, and fully owning your peace, power, and priorities! But seriously, fuck ‘em. Get ready for big laughs, and a much-needed dose of tough love.

Follow us on IG and Facebook @milf_ishpod! Or email us at [email protected]

Rachael made a big move—she got her implants removed—and we’re talking all about it all. She was so surprised to hear how many people are moving in this direction, are explants really the new implants? We also break down the “complimentary Botox” scam. Well, Steph thinks it's a scam. And why it’s become part of the hot mom conversation. Plus, how can women get what they want—even if they’re not the primary breadwinner? Whether it’s a side job at a boutique or selling a product they love, we’re exploring ways moms can build confidence, independence, and a little extra income. Oh—and Steph is doing fine. She's healthy, grounded, and ready for what’s next-ish.

What's life without some rocky roads? MILF-ish is not only a vibe, it's realness. Listen this week as Steph and Rach talk about the crossroads and how to deal with them as Mothers, Wives, Women and Friends. Follow us on IG and Facebook: MILF_ishpod.

Whether it’s the group chat that never ends or another text thread about birthday party drama, we’re diving into the everyday stuff we all deal with—marriage, friendships, gossip, and the weird pressure to always be in. We’re sharing what makes us happy, what doesn’t, and why it's perfectly fine not to love big group dinners or constant social plans. Since when did choosing individuality mean getting side-eyed for it? Let’s talk about it.

Follow us on Instagram and Facebook: @Milf_ishpod