We're pulling back the curtain on what we talk about offline and letting you in this week. An episode not made for the weak.

In this episode, Stephanie and Rachael are basically doing what they always do—talking about mom life, glow-ups, and all the stuff we pretend we’re handling well. They laugh about pregnancy and body image, complain about holiday gift pressure, and admit the weird things we all do to keep it together.

They get into fitness, mindset shifts, trying to stay sane around family, and why taking care of yourself feels like a full-time job. It’s honest, chaotic, and very real—just two moms figuring it out!

We love to joke that self-care is a glass of wine, a mani/pedi, or a massage—but we’re here to tell you that’s not the real thing. This is the real sh*t. None of the cute, surface-level stuff. In this episode, Rach and Steph face the reality of being in their 40s, dropping the excuses, and dealing head-on with what’s right in front of them.

Want to know what Rach and Steph were up to during their hiatus? Let's go! Season 3 starts now.

It's a hot topic and one of us is living it. Sleeping in separate bedrooms gets a lot of people's panties in a bunch about the status of marriage but is it really an indicator? Rach is talking about her real life experience this week. And more on being smarter than a 2nd grader, Moms that shine and some normal good old shooting the shit.

On this episode of MILF-ish, we walk (literally) through the ups and downs of moving our bodies in a world built for sitting still. Rachael Schwartz joins us to talk about why looping the golf course beats flat-ass desk life any day, the unrealistic obsession with 10,000 steps, and how guilt and excuses sneak into our daily routines. We get real about doom-scrolling at night, the pressure of Instagram, and that constant “am I doing enough?” voice in the back of our heads. From walking pads collecting dust to production meetings that feel like a slow death, we’re unpacking how movement, mindset, and managing self-doubt collide in modern life.

Hot trainers, hot babysitters—where’s the line between harmless motivation and too much temptation? In this episode, the MILF-ish crew and Rachael Schwartz dive into the double standards around attraction, fidelity, and what really happens when curiosity meets opportunity. From laughing off eye candy to questioning if women and men are judged differently, we peel back the back the layers on modern marriage, desire, and the secrets no one admits out loud. Obviously.

This week on Milfish, Rachael and the hosts dive into the chaos of parenting meets real life—where babysitters leave pizza boxes out, pillows in the kitchen, and toy-strewn lofts that can send even the most chill mom into meltdown mode. Rachael shares her “showroom house” standards, the art of giving babysitters toddler-level instructions, and the fine line between venting and just losing it. The crew also unpacks how they each handle those frustrating moments—whether it’s passive-aggressive texts, drunken late-night cleaning, or simply biting your tongue. And just when you think it’s all babysitter drama, the conversation pivots to bat mitzvahs, big spending, and why sometimes a family trip beats a six-figure party.

Rach and Steph go off on something that annoys them daily: the thumbs-up reaction to texts.

But why does it bother them so much? Because it’s a passive-aggressive F-you — and it definitely deserves a moment of our time.

Plus, they hit up a Lady Gaga show and witness someone fully faceplant into the crowd — a moment that was equal parts hilarious and horrifying.

And lastly, Rach is officially entering her basic bitch era with Stanleys and tennis. Is it just a phase? Maybe. But either way, it’s time to get her country club ready.

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Stephanie continues to find herself in more Larry David-ish situations, and Rach is reminiscing about college days. Plus, prenup discussions arise after Rach's friend of a friend of a friend finds herself in a sticky situation. We look at the numbers, see what's happening, and give our two cents (as we always do) about the good, the bad, and the ugly of signing a paper that may leave you with nothing.

We hope to see you at our party in Boca! September 14th at American Social—come out!

Also, follow us at @milf_ishpod on IG and Facebook!