Rox Lyfe - The HYROX Podcast

Mimoushka Kion (55-59 HYROX World Champion and Record Holder)


Listen Later

In this episode I chat with Mimoushka Kion who is the HYROX World Champion and World Record holder in the 55-59 age group. Mimoushka is an amazing athlete, she’s full of energy and we talk about her training, her sporting history, how she stays so young and performs at such a high level as she gets older, her mindset when competing and lots more. She was a lot of fun to chat with and there’s something for everyone here, especially those of you who want to continue to perform as you get older. You can follow Mimouska on Instagram at https://www.instagram.com/mimoushka.bodycoach/

🏃 Check out our HYROX training plans now at ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://roxlyfe.com/coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠ and nutrition plans at ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://roxlyfe.com/nutrition/⁠⁠⁠⁠⁠⁠⁠⁠⁠

📹 Not yet subscribed to our YouTube channel? Click here ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UC3LDf0XTEWT4Uc_RY4pGOzw?sub_confirmation=1⁠⁠⁠⁠⁠⁠⁠⁠⁠

💌 Want our HYROX tips sent to your inbox once a week? Join thousands of others on our mailing list by signing up here ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://roxlyfe.com/subscribe/⁠⁠⁠⁠⁠⁠⁠⁠⁠

📸 Follow us on Instagram for more HYROX tips, news, competitions and memes ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/theroxlyfe/⁠⁠⁠⁠⁠⁠⁠⁠⁠

🤑 If you are planning on signing up to any HYROX races, you can use code ROXLYFE-10 to save 10% on your entry (works for most locations / races, but not all!).

...more
View all episodesView all episodes
Download on the App Store

Rox Lyfe - The HYROX PodcastBy Greg Williams

  • 5
  • 5
  • 5
  • 5
  • 5

5

15 ratings


More shows like Rox Lyfe - The HYROX Podcast

View all
The Strength Running Podcast by Jason Fitzgerald

The Strength Running Podcast

1,315 Listeners

RMR Training Podcast by Rich Ryan, Meg Jacoby, Ryan Kent

RMR Training Podcast

137 Listeners

WHOOP Podcast by WHOOP

WHOOP Podcast

659 Listeners

The Nick Bare Podcast by Nick Bare

The Nick Bare Podcast

5,765 Listeners

Fitness Racing Podcast by UKHXR

Fitness Racing Podcast

3 Listeners

The Roxzone Podcast by The Roxzone

The Roxzone Podcast

4 Listeners

Hunter McIntyre's Here To Party Sports by Hunter McIntyre

Hunter McIntyre's Here To Party Sports

14 Listeners

The Running Channel Podcast by The Running Channel

The Running Channel Podcast

149 Listeners

Hybrid Fitness Media by Matt B. Davis | Hybrid Fitness Media

Hybrid Fitness Media

14 Listeners

Atalanta by Atalanta

Atalanta

1 Listeners

The Runna Podcast by Runna

The Runna Podcast

37 Listeners

Hybrid Coaching Podcast by Hybrid Coaching Podcast

Hybrid Coaching Podcast

7 Listeners

Hybrid Sport Media by Hybrid Sport Media APAC

Hybrid Sport Media

0 Listeners

HYROX HEROES the PODCAST by HYBRID HEROES

HYROX HEROES the PODCAST

4 Listeners

HYROX Rundown presented by Race Brain by Race Brain

HYROX Rundown presented by Race Brain

11 Listeners