In this episode, we are joined by Elisabeth O'Rourke, Ph.D., the Site Director for MindWell Psychology's Albany, NY practice location. Dr. O'Rourke sits down to discuss her work as a clinical psychologist and her expertise in cognitive behavioral therapy designed for children, adolescents, and emerging adults dealing with a range of disorders.

Incorporating techniques such as relaxation and mindfulness into her practice, Dr. O'Rourke uses individualized and strength-based approaches to address an array of mental health issues – including anxiety, depression, OCD, and behavioral concerns.

Dr. O'Rourke has always been passionate about helping children and young adults overcome mental health challenges. By examining the intersection between physical and mental health, she has helped countless individuals unlock their potential for growth and resilience…

Click play now to discover:

• What led Dr. O'Rourke to pursue work in her field.
• The primary disorders that child psychologists treat.
• Why so many teens are coping with anxiety.
• Outside factors that impact the mental health of children and teens.

Find out more about O'Rourke and her work at MindWell here!

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Episode also available on Apple Podcasts: http://apple.co/30PvU9