Mind Over Macros

Mind Over Macros

Download on the App Store

Mind Over Macros episodes

  • Coaches Compass: Why You're Getting Engagement But Not Sales

    In this episode of the Coaches Compass, Mike explains why you may be getting engagement on your content, but not sales. This is a common mistake that many coaches make when they're posting on social media or creating content. They often position themselves as the "likeable expert" which is good for engagement, but not so good for enrolling clients. Learn how to spot this mistake and how to fix it!

    Get ALMOST free  nutrition coaching and training for $1, go here - https://mike1898c8.clickfunnels.com/14-days-of-nutrition-coaching-for-1

    Get 20% off any product from Legion Athletics! Use code POPFAM at https://www.legionathletics.com

    Cured Nutrition is offering 15% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3

    Want 20% off any Organifi product? This is an exclusive offer for Mind Over Macros listeners. Simply go to organifi.com/popfam and save 20% off any of their amazing products like green juice, red juice, or gold juice!

    Click here to take advantage of this offer!
    ------------------------------------------------

    Click here to apply for coaching!

    For some amazing resources and to be a part of a badass community, join our FB group HERE

    The FREE personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.

    Take the assessment here!

    To learn more about Neurotyping, visit www.neurotypetraining.com

    Follow Mike on IG at @coach_mike_millner

    27 min
  • Own Your Choices

    In this episode, Mike drops a heavy dose of real talk about taking ownership for your actions. There are certain situations that come up during your fitness journey that make it easy to point the finger and place blame. However, that's only going to add to the frustration. The real path to freedom and success is by taking radical responsibility for your actions and decisions. This episode will show you the way.

    Get ALMOST free  nutrition coaching and training for $1, go here - https://mike1898c8.clickfunnels.com/14-days-of-nutrition-coaching-for-1

    Get 20% off any product from Legion Athletics! Use code POPFAM at https://www.legionathletics.com

    Cured Nutrition is offering 15% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3

    Want 20% off any Organifi product? This is an exclusive offer for Mind Over Macros listeners. Simply go to organifi.com/popfam and save 20% off any of their amazing products like green juice, red juice, or gold juice!

    Click here to take advantage of this offer!
    ------------------------------------------------

    Click here to apply for coaching!

    For some amazing resources and to be a part of a badass community, join our FB group HERE

    The FREE personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.

    Take the assessment here!

    To learn more about Neurotyping, visit www.neurotypetraining.com

    Follow Mike on IG at @coach_mike_millner

    41 min
  • Macros Made Easy with Danielle Lima

    In this episode, Mike was joined by Danielle Lima to discuss how macro friendly recipes can make life easier when trying to cook for a family and also make quality options that taste great. Danielle (aka OhSnapMacros) has a ton of recipes that are easy to make, macro-friendly, and good for the entire family. She has a new book that is currently on pre-sale called "Macros Made Easy" that is an incredible resource for anyone trying to cook quality meals that work with any macro budget.

    Follow Danielle - @ohsnapmacros
    Pre-order the book - www.ohsnapmacros.com

    Get ALMOST free  nutrition coaching and training for $1, go here - https://mike1898c8.clickfunnels.com/14-days-of-nutrition-coaching-for-1

    Get 20% off any product from Legion Athletics! Use code POPFAM at https://www.legionathletics.com

    Cured Nutrition is offering 15% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3

    Want 20% off any Organifi product? This is an exclusive offer for Mind Over Macros listeners. Simply go to organifi.com/popfam and save 20% off any of their amazing products like green juice, red juice, or gold juice!

    Click here to take advantage of this offer!
    ------------------------------------------------

    Click here to apply for coaching!

    For some amazing resources and to be a part of a badass community, join our FB group HERE

    The FREE personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.

    Take the assessment here!

    To learn more about Neurotyping, visit www.neurotypetraining.com

    Follow Mike on IG at @coach_mike_millner

    40 min
  • Coaches Compass: How to Get More Leads from Your Content

    In this episode of the Coaches Compass, Mike explains why your content is not getting many comments or DMs. If you're consistently putting out content, posting on social media, and/or sending emails but you're not getting anyone reaching out to you about your services... this episode will explain why that's happening and how to fix it. And no, it's not because of the algorithm ;). Tune in to find out what it is!

    Get ALMOST free  nutrition coaching and training for $1, go here - https://mike1898c8.clickfunnels.com/14-days-of-nutrition-coaching-for-1

    Get 20% off any product from Legion Athletics! Use code POPFAM at https://www.legionathletics.com

    Cured Nutrition is offering 15% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3

    Want 20% off any Organifi product? This is an exclusive offer for Mind Over Macros listeners. Simply go to organifi.com/popfam and save 20% off any of their amazing products like green juice, red juice, or gold juice!

    Click here to take advantage of this offer!
    ------------------------------------------------

    Click here to apply for coaching!

    For some amazing resources and to be a part of a badass community, join our FB group HERE

    The FREE personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.

    Take the assessment here!

    To learn more about Neurotyping, visit www.neurotypetraining.com

    Follow Mike on IG at @coach_mike_millner

    37 min
  • The Magical Weight Loss Solution

    In this episode, Mike breaks down the "magical" weight loss solution that works for every single person under every single condition. This is not hyperbole. It's completely true and unavoidable. There are certain ingredients that are required to make fat loss or body composition improvements a guarantee. And this episode gives you the goods. Tune in to find out!

    Get ALMOST free  nutrition coaching and training for $1, go here - https://mike1898c8.clickfunnels.com/14-days-of-nutrition-coaching-for-1

    Get 20% off any product from Legion Athletics! Use code POPFAM at https://www.legionathletics.com

    Cured Nutrition is offering 15% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3

    Want 20% off any Organifi product? This is an exclusive offer for Mind Over Macros listeners. Simply go to organifi.com/popfam and save 20% off any of their amazing products like green juice, red juice, or gold juice!

    Click here to take advantage of this offer!
    ------------------------------------------------

    Click here to apply for coaching!

    For some amazing resources and to be a part of a badass community, join our FB group HERE

    The FREE personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.

    Take the assessment here!

    To learn more about Neurotyping, visit www.neurotypetraining.com

    Follow Mike on IG at @coach_mike_millner

    44 min
  • Look Like You Lift with Jenny Blake

    In this episode, Mike is joined by Jenny Blake who discusses the most effective way to monitor progress in order to get the body composition results that you desire. Typically, the changes we want to see are a combination of fat loss and muscle gain, but how do we know if the plan is working? Jenny breaks down an objective way to use data-informed decisions to ensure you get the results you desire. Plus, you'll learn tips for staying consistent while traveling and how to make progress with a busy schedule.

    Follow Jenny - @jennythenutritionist
    If you're interested in the Create Your Shape Program - https://jennythenutritionist.com/create-your-shape

    Get ALMOST free  nutrition coaching and training for $1, go here - https://mike1898c8.clickfunnels.com/14-days-of-nutrition-coaching-for-1

    Get 20% off any product from Legion Athletics! Use code POPFAM at https://www.legionathletics.com

    Cured Nutrition is offering 15% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3

    Want 20% off any Organifi product? This is an exclusive offer for Mind Over Macros listeners. Simply go to organifi.com/popfam and save 20% off any of their amazing products like green juice, red juice, or gold juice!

    Click here to take advantage of this offer!
    ------------------------------------------------

    Click here to apply for coaching!

    For some amazing resources and to be a part of a badass community, join our FB group HERE

    The FREE personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.

    Take the assessment here!

    To learn more about Neurotyping, visit www.neurotypetraining.com

    Follow Mike on IG at @coach_mike_millner

    52 min
  • Coaches Compass: How to Influence and Motivate

    In this episode of the Coaches Compass, Mike explains the psychology of influence and motivation when it comes to marketing. There's a specific marketing concept that helps to move people into action one way or another. It's important to remember that the goal is to simply get someone to decide. Make a decision. And this episode explains one of the most powerful ways to do that.

    Get ALMOST free  nutrition coaching and training for $1, go here - https://mike1898c8.clickfunnels.com/14-days-of-nutrition-coaching-for-1

    Get 20% off any product from Legion Athletics! Use code POPFAM at https://www.legionathletics.com

    Cured Nutrition is offering 15% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3

    Want 20% off any Organifi product? This is an exclusive offer for Mind Over Macros listeners. Simply go to organifi.com/popfam and save 20% off any of their amazing products like green juice, red juice, or gold juice!

    Click here to take advantage of this offer!
    ------------------------------------------------

    Click here to apply for coaching!

    For some amazing resources and to be a part of a badass community, join our FB group HERE

    The FREE personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.

    Take the assessment here!

    To learn more about Neurotyping, visit www.neurotypetraining.com

    Follow Mike on IG at @coach_mike_millner

    46 min
  • Here's Why Eating More Can Get You Leaner

    In this episode, Mike explains why eating more may be the exact thing you need to do in order to get leaner. This is a common topic on the show and it's an important reminder. Far too many people are still trying to starve and restrict themselves into the body they desire. Which always backfires. This episode will break down the science behind eating more and getting leaner. Tune in to find out!

    Get ALMOST free  nutrition coaching and training for $1, go here - https://mike1898c8.clickfunnels.com/14-days-of-nutrition-coaching-for-1

    Get 20% off any product from Legion Athletics! Use code POPFAM at https://www.legionathletics.com

    Cured Nutrition is offering 15% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3

    Want 20% off any Organifi product? This is an exclusive offer for Mind Over Macros listeners. Simply go to organifi.com/popfam and save 20% off any of their amazing products like green juice, red juice, or gold juice!

    Click here to take advantage of this offer!
    ------------------------------------------------

    Click here to apply for coaching!

    For some amazing resources and to be a part of a badass community, join our FB group HERE

    The FREE personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.

    Take the assessment here!

    To learn more about Neurotyping, visit www.neurotypetraining.com

    Follow Mike on IG at @coach_mike_millner

    38 min
  • How to Treat the Scale as Data

    In this episode, Mike discusses a necessary mindset shift that will help you improve your relationship with the scale. Often times we get hung up on the number and it can cause some emotional highs and lows. Which usually ends in frustration. Logically, we know the scale is just a data point but it can still get to us. This episode will explain how to control your attention so the scale has no impact on you.

    Get ALMOST free  nutrition coaching and training for $1, go here - https://mike1898c8.clickfunnels.com/14-days-of-nutrition-coaching-for-1

    Get 20% off any product from Legion Athletics! Use code POPFAM at https://www.legionathletics.com

    Cured Nutrition is offering 15% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3

    Want 20% off any Organifi product? This is an exclusive offer for Mind Over Macros listeners. Simply go to organifi.com/popfam and save 20% off any of their amazing products like green juice, red juice, or gold juice!

    Click here to take advantage of this offer!
    ------------------------------------------------

    Click here to apply for coaching!

    For some amazing resources and to be a part of a badass community, join our FB group HERE

    The FREE personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.

    Take the assessment here!

    To learn more about Neurotyping, visit www.neurotypetraining.com

    Follow Mike on IG at @coach_mike_millner

    43 min
  • Coaches Compass: Why You're Getting Unqualified Leads

    In this episode of the Coaches Compass, Mike explains one reason that you may be attracting unqualified leads. And a common content mistake that causes the wrong individuals to join your audience or book sales calls. Once you know what it is, you'll see it everywhere. You may even recognize it in your own content. So tune in to find out!

    Get ALMOST free  nutrition coaching and training for $1, go here - https://mike1898c8.clickfunnels.com/14-days-of-nutrition-coaching-for-1

    Get 20% off any product from Legion Athletics! Use code POPFAM at https://www.legionathletics.com

    Cured Nutrition is offering 15% off their products site wide! Try their Serenity Gummies or CBN Oil here - https://www.curednutrition.com/?rfsn=6745101.eee1d3

    Want 20% off any Organifi product? This is an exclusive offer for Mind Over Macros listeners. Simply go to organifi.com/popfam and save 20% off any of their amazing products like green juice, red juice, or gold juice!

    Click here to take advantage of this offer!
    ------------------------------------------------

    Click here to apply for coaching!

    For some amazing resources and to be a part of a badass community, join our FB group HERE

    The FREE personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.

    Take the assessment here!

    To learn more about Neurotyping, visit www.neurotypetraining.com

    Follow Mike on IG at @coach_mike_millner

    42 min

About Mind Over Macros

From the publisher's feed

A perfect blend of science and practical application in the fitness and nutrition world. Host Mike Millner discusses ways to improve your health, your relationship with yourself, and how to accomplish…

More shows like Mind Over Macros

Muscle for Life with Mike Matthews by Mike Matthews

Muscle for Life with Mike Matthews

4,538 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

12,098 Listeners

Muscle Science for Women by Ashleigh VanHouten & Rachel Gregory | Fitness, Strength Training, Wellness

Muscle Science for Women

464 Listeners

Choose Hard with Cody McBroom by Cody McBroom

Choose Hard with Cody McBroom

777 Listeners

Redefining Strength Podcast by Cori Lefkowith

Redefining Strength Podcast

301 Listeners

The Jordan Syatt Podcast by Jordan Syatt

The Jordan Syatt Podcast

3,788 Listeners

The Brad Jensen Show by Brad Jensen

The Brad Jensen Show

770 Listeners

Biceps After Babies Radio by Amber Brueseke

Biceps After Babies Radio

2,110 Listeners

Eric Roberts Fitness by Eric Roberts

Eric Roberts Fitness

1,248 Listeners

EmPowered Radio by Emma Montgomery

EmPowered Radio

812 Listeners

Wits & Weights | Strength & Fat Loss Over 40 by Philip Pape | Strength Training & Fat Loss Over 40

Wits & Weights | Strength & Fat Loss Over 40

227 Listeners

LiftingLindsay's More Than Fitness by LiftingLindsay

LiftingLindsay's More Than Fitness

346 Listeners

The WarriorBabe Show with Nikkiey Stott by Nikkiey Stott

The WarriorBabe Show with Nikkiey Stott

604 Listeners

Well On Her Way with Dani Marenburg by Dani Marenburg | Realistic Wellness Routines & Root Cause Wellness for Busy Women

Well On Her Way with Dani Marenburg

399 Listeners

The Unf*ck Your Fitness Podcast by Kristy Castillo

The Unf*ck Your Fitness Podcast

178 Listeners