What if the wine you drink isn't just altering your mood but your mind? In this episode, we explore how alcohol impacts your brain's emotional and decision-making centers, like the prefrontal cortex and hippocampus. We'll reveal how marketers exploit these effects, creating a cycle where wine feels like the answer to stress but actually worsens it.

Learn how alcohol reshapes your brain, fuels dependency, and distorts your choices, and discover how to break free from the grip of wine culture for good.

Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast

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