Mindful Mondays with Shudu

Mindful Mondays with Shudu

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Mindful Mondays with Shudu episodes

  • The Gospel According to My 8-Year-Old Self
    At 8 years old, I dreamt of New York—without knowing how or when it would happen. Two decades later, I’m living that dream. In this solo episode, I explore the power of the childlike dreamer in all of us—the version of you who dreamed without limits, who believed without questioning. It’s about manifestation, memory, and the quiet faith that brings impossible things to life.

    Hosted on Acast. See acast.com/privacy for more information.

    28 min
  • The Discomfort of Stillness with Hulisani Ravele

    What if the “dream job” isn’t the dream at all? In this conversation with Hulisani, we unpack what it means to walk away from a life that looks perfect on the outside to pursue something quieter and more aligned. She left her career at its peak to seek stillness, and in that stillness, she found clarity. This episode is about trusting the pause, honoring the discomfort of not knowing, and listening for the whisper that tells you it’s time to shift.

     

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 8 min
  • Welcome to Mindful Mondays with Shudu!

    Welcome to Mindful Mondays, a conversation series that creates space for honest, vulnerable, and powerful dialogue about mental health and human potential.

    Each week, we sit down with incredible thinkers and changemakers from across industries to explore their inner worlds, challenges, and personal growth journeys. This podcast spotlights the disruptors and system-builders shaping society through service, leadership, and storytelling—all rooted in holistic wellness.


    Hosted on Acast. See acast.com/privacy for more information.

    2 min

About Mindful Mondays with Shudu

From the publisher's feed

Meeting you where you are, not where you're expected to be.

Hosted on Acast. See acast.com/privacy for more information.

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