Finding Mastery with Dr. Michael Gervais

Mindful Movement: How Mobility Work Can Transform Your Life | Scott Perkins


Listen Later

Movement—however you do it—is an essential part of being human. And I believe being able to move well, for as long as possible, is a staple of living “the good life.”

That’s why I am excited to introduce a guest today who is committed to helping people do just that – Scott Perkins. Scott is the Founder & CEO of pliability – a company that is helping people move better ________ through their yin yoga inspired mobility training. 

However, Scott was not always known as the “fitness guy” – in fact, far from it. In this conversation, we explore his journey from taking college classes at age 12 to starting his first business at 18 to acquiring what is now pliability by the age of 25. However, for the first six years at its helm, Scott was 60 pounds overweight and he was sacrificing his health for what he thought was “success.”

Then… he made a change.

In this conversation, you’ll hear from a person who was grinding, burnt out, overwhelmed, but eventually found a better way – and now, Scott is on a mission to share that way with others. 

I love what Scott and the team at pliability are building – it’s an incredibly important tool that can help a lot of people enable movement for better health and longevity (both physical and mental). 

And – I can’t wait for you to hear the story of a founder whose windy path eventually led him to working from a place of meaning and purpose.

_________________

Subscribe to our Youtube Channel for more powerful conversations at the intersection of high performance, leadership, and meaning: https://www.youtube.com/c/FindingMastery

Get exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/

Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter 

Download Dr. Mike's Morning Mindset Routine! https://www.findingmastery.com/morningmindset

Follow us on InstagramLinkedIn, and X.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

...more
View all episodesView all episodes
Download on the App Store

Finding Mastery with Dr. Michael GervaisBy Dr. Michael Gervais

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

1,606 ratings


More shows like Finding Mastery with Dr. Michael Gervais

View all
The Tim Ferriss Show by Tim Ferriss: Bestselling Author, Human Guinea Pig

The Tim Ferriss Show

16,121 Listeners

The Knowledge Project by Shane Parrish

The Knowledge Project

2,690 Listeners

The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,883 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,716 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,549 Listeners

The Ready State Podcast by Kelly Starrett, Juliet Starrett

The Ready State Podcast

501 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

8,557 Listeners

The Daily Stoic by Daily Stoic | Backyard Ventures

The Daily Stoic

4,894 Listeners

WHOOP Podcast by WHOOP

WHOOP Podcast

657 Listeners

The Daily Dad by Daily Dad

The Daily Dad

575 Listeners

excellence, actually by Steve Magness, Brad Stulberg, & Clay Skipper

excellence, actually

370 Listeners

A Bit of Optimism by Simon Sinek

A Bit of Optimism

2,198 Listeners

Deep Questions with Cal Newport by Cal Newport

Deep Questions with Cal Newport

1,328 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,249 Listeners

ReThinking by TED

ReThinking

630 Listeners