Do you find yourself mindlessly scrolling through dating apps? Swiping right, swiping left, but getting nowhere? It's time to dial in some mindfulness to your dating life and beyond. Mindfulness means living the present moment and being more intentionally aware. In Episode 340 of The Charisma Quotient, "Mindfulness And Dating: Interview with Bruce Langford," Kimmy sits down with Bruce Langford, a mindfulness coach, speaker, podcaster, and best-selling co-author of Cracking the Success Code.

Bruce shares his personal story of finding his voice, and how he became so passionate about helping people find theirs through mindfulness. Kimmy and Bruce get into some techniques including the C.A.L.M method to incorporate mindfulness in your dating life, to help you stay present, give yourself permission to embrace a different outcome, and ultimately find love. Bonus: Bruce shares how he found the love of his life using mindfulness!

If you have difficulties being present and anxiety is paralyzing you to the point of it affecting your dating life, schedule a free private coaching call with Kimmy to talk about ways to help you. Book that here https://meetme.so/kimbreakthrough⁣

Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣

Website: https://kimmyseltzer.com/⁣

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