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Mindfulness to get shit done!
Mindfulness isn’t always about sitting silently, serenely and looking inside… It can be used to kick your arse into gear, as well as chill you out. These are our favourite tips to help you get shit done – whether you’re back at work or still on holidays.
LINKS
- Follow The Space on Instagram @thespace_podcast.
- Follow Nova Podcasts on Instagram @novapodcastsofficial.
CREDITS
Host: Casey Donovan @caseydonovan88.
Writer: Amy Molloy @amymolloy.
Executive Producer: Elise Cooper.
Editor: Adrian Walton.
Listen to more great podcasts at novapodcasts.com.au.
See omnystudio.com/listener for privacy information.
View all episodes
By Nova Podcasts
4.4
77 ratings
Mindfulness isn’t always about sitting silently, serenely and looking inside… It can be used to kick your arse into gear, as well as chill you out. These are our favourite tips to help you get shit done – whether you’re back at work or still on holidays.
LINKS
- Follow The Space on Instagram @thespace_podcast.
- Follow Nova Podcasts on Instagram @novapodcastsofficial.
CREDITS
Host: Casey Donovan @caseydonovan88.
Writer: Amy Molloy @amymolloy.
Executive Producer: Elise Cooper.
Editor: Adrian Walton.
Listen to more great podcasts at novapodcasts.com.au.
See omnystudio.com/listener for privacy information.
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