The Fit Vegan Podcast with Maxime Sigouin

Mindset Talk - The One Question That Will Help You Crush ALL Your Goals!


Listen Later

“What you want to accomplish in the future will always win over the feelings of the present.” - Maxime Sigouin

 

Feeling stuck in a rut? You are not alone - days like these will happen in pursuit of betterment. In today’s mindset talk, I discuss the truth about how we often beat ourselves up when we fail to follow the plan. It helps to train your awareness like a muscle and choose to act out of habit instead of motivation. The progress to success will never go smoothly, so it helps to ask our future selves the best thing to do. Probably, our better selves will tell us to keep trying.

In this episode, we cover  

[00:01 - 01:58] The Realities of Giving and Taking Advice

[01:59 - 03:45] Becoming the Person to Sustain the Goals You Want to Reach

[03:46 - 06:03] Clearly Defining Your Success and the Habits to Cultivate

[06:04 - 08:56] Why You Shouldn’t Rely On Your To-Do List

[08:57 - 13:50] Asking Your Future Self the Best Course of Action

[13:51 - 17:57] Closing Segment



Key Quotes

 

“We're always really good at giving advice to other people. But then when it comes to us, we can't see the advice that we should be taking.” - Maxime Sigouin

 

“If I were to snap my fingers and give you the ideal body… I can promise you that you will lose it because you don't have the habits and decision-making skills in order to sustain that.” - Maxime Sigouin

 

“All you need to do is you need to learn the lesson and then move forward… That's all life is. You're just going to fail yourself to the top.” - Maxime Sigouin

 

 

About me

My name is Maxime Sigouin; I am the founder of Fit Vegan Coaching and the Fit Vegan Blueprint program's creator. Where I help vegans get lean, toned, thrive, and become their best self on a whole foods plant-based lifestyle.

If you found this content valuable, here are 4 more ways for me to help you become a Fit Vegan:

1 - Book your FREE Vegan Strategy Call with our Fit Vegan Team https://tinyurl.com/FREE-FitnessAudit  

2- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan: www.fitvegan.ca/fitvegan-mealplan-builder

3- Follow me on Instagram: https://www.instagram.com/maximes_official/ 

4- Join our FREE Fit Vegan Facebook Community: https://www.facebook.com/groups/thefitvegancommunity

5- Fit Vegan Youtube Channel

https://www.youtube.com/c/fitvegan

 

Leave us a 5 Star review if you enjoyed this episode so that I can bring in more influential people and add more value to the Fit Vegan Community.

...more
View all episodesView all episodes
Download on the App Store

The Fit Vegan Podcast with Maxime SigouinBy Maxime Sigouin

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

78 ratings


More shows like The Fit Vegan Podcast with Maxime Sigouin

View all
Chris Beat Cancer: Heal With Nutrition & Natural Therapies by Chris Wark

Chris Beat Cancer: Heal With Nutrition & Natural Therapies

694 Listeners

Nutrition Facts with Dr. Greger by Michael Greger, M.D. FACLM

Nutrition Facts with Dr. Greger

3,446 Listeners

NutritionFacts.org Video Podcast by Michael Greger, M.D. FACLM

NutritionFacts.org Video Podcast

866 Listeners

Heart Doc VIP with Dr. Joel Kahn by Dr. Joel Kahn

Heart Doc VIP with Dr. Joel Kahn

486 Listeners

The Exam Room by the Physicians Committee by Physicians Committee

The Exam Room by the Physicians Committee

3,364 Listeners

Mastering Diabetes Audio Experience by Reverse insulin resistance permanently

Mastering Diabetes Audio Experience

643 Listeners

The Proof with Simon Hill by Live better for longer

The Proof with Simon Hill

2,602 Listeners

Plant-Powered People Podcast by Toni Okamoto and Michelle Cehn

Plant-Powered People Podcast

389 Listeners

Switch4Good by Dotsie Bausch and Alexandra Paul

Switch4Good

466 Listeners

PLANTSTRONG Podcast by Rip Esselstyn

PLANTSTRONG Podcast

2,302 Listeners

Lean With Plants by Chelsea Mae Cullen

Lean With Plants

822 Listeners

SuperLife with Darin Olien by Darin Olien

SuperLife with Darin Olien

1,276 Listeners

Eat to Live by Jenna Fuhrman, Dr. Fuhrman

Eat to Live

560 Listeners

Your Brain On by Drs. Ayesha and Dean Sherzai

Your Brain On

283 Listeners

The Eat This Podcast with Dr. Alan Desmond by Dr Alan Desmond

The Eat This Podcast with Dr. Alan Desmond

28 Listeners