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In this episode of Integrative Medicine with Dr. Leland Stillman, Dr. Stillman and Amy Arp explore one of the most overlooked aspects of autoimmune health, the role of minerals and metals in the body. They discuss how advanced testing, including hair tissue mineral analysis or HTMA, offers a clearer picture of mineral balance, heavy metal exposure, and how these factors influence inflammation and recovery.
Dr. Stillman shares his experience using HTMA to uncover hidden imbalances that traditional testing often misses. He explains how this simple and affordable approach helps patients understand how minerals like zinc, copper, and iron interact and affect immune function. Amy adds her insights from working with patients through detox reactions and mineral balancing, showing how these protocols can improve energy, vitality, and overall wellness.
Together they emphasize that lasting health comes from both scientific precision and consistent daily habits. By focusing on foundational mineral balance and individualized care, patients can see meaningful improvement in autoimmune and chronic health conditions.
Ready to uncover your own hidden root causes and start healing? Register for the Autoimmunity Masterclass Webinar.
Want to take your health to the next level? Here are a few ways to deepen your knowledge and take action on your health:
Work with Dr. Stillman – Ready to optimize your health with a functional and integrative approach? Learn more about Dr. Stillman’s practice and get a personalized health plan tailored to your needs.
Boost Your Health with Light Therapy – Experience the benefits of Dr. Stillman’s favorite light therapy product. Get yours at https://lifewave.com/stillmanwellness
Stay Informed & Inspired – Subscribe to Dr. Stillman’s newsletter for exclusive health insights, podcast updates, and expert guidance on living a vibrant life.
Don’t forget to share this episode with someone who needs to hear it!
By Leland Stillman, MD5
88 ratings
In this episode of Integrative Medicine with Dr. Leland Stillman, Dr. Stillman and Amy Arp explore one of the most overlooked aspects of autoimmune health, the role of minerals and metals in the body. They discuss how advanced testing, including hair tissue mineral analysis or HTMA, offers a clearer picture of mineral balance, heavy metal exposure, and how these factors influence inflammation and recovery.
Dr. Stillman shares his experience using HTMA to uncover hidden imbalances that traditional testing often misses. He explains how this simple and affordable approach helps patients understand how minerals like zinc, copper, and iron interact and affect immune function. Amy adds her insights from working with patients through detox reactions and mineral balancing, showing how these protocols can improve energy, vitality, and overall wellness.
Together they emphasize that lasting health comes from both scientific precision and consistent daily habits. By focusing on foundational mineral balance and individualized care, patients can see meaningful improvement in autoimmune and chronic health conditions.
Ready to uncover your own hidden root causes and start healing? Register for the Autoimmunity Masterclass Webinar.
Want to take your health to the next level? Here are a few ways to deepen your knowledge and take action on your health:
Work with Dr. Stillman – Ready to optimize your health with a functional and integrative approach? Learn more about Dr. Stillman’s practice and get a personalized health plan tailored to your needs.
Boost Your Health with Light Therapy – Experience the benefits of Dr. Stillman’s favorite light therapy product. Get yours at https://lifewave.com/stillmanwellness
Stay Informed & Inspired – Subscribe to Dr. Stillman’s newsletter for exclusive health insights, podcast updates, and expert guidance on living a vibrant life.
Don’t forget to share this episode with someone who needs to hear it!

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