How do you deal with thoughts that run over, and over, and over, and over, and over in your head? Connor jams on this and how we can stop the cycle in our heads on this week's mini-episode.

Have a question for Connor? Check out our Facebook Page and join the community.

For more information about ManTalks or to join a ManTalks Mastermind: Click Here

Subscribe on Apple Podcasts | Stitcher Radio | Android

For more episodes visit us at ManTalks.com
 Facebook | Instagram | Twitter    Did you enjoy the podcast? If so please leave us a review on Apple Podcasts or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks Community!     Thank You to the Team: Editing & Mixing by: Aaron Johnson

See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices