Sign up to save your podcasts
Or
Share Mini-series (1): Reminders & coping with an eating disorder at christmas time
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Mini-series (1): Reminders & coping with an eating disorder at christmas time
If you're already starting to worry that "OMG it's Christmas. All that food and the family meet-ups! I won't be able to cope" then this episode is for you. Dr Rachel Evans helps you to put things into perspective and shares 3 actionable ways that you can manage and recovery from an eating disorder over Christmas time.
Book a 1-1 Coping at Christmas 'pick-my-brains'- session.
£100 off with the code XMAS2021
http://bit.ly/RachelEvansSchedule
Connect with Rachel.
Dr Rachel Evans is a psychologist, hypnotherapist and eating disorder survivor. She brings together academic knowledge and theories, therapeutic skills and personal experience for a unique perspective on eating disorder recovery. Rachel helps ambitious women to stop restricting, bingeing and purging. and to feel comfortable in their body.
https://eatingdisordertherapist.co.uk/
https://www.instagram.com/rachel.evans.phd/
https://www.facebook.com/rachel.evans.phd
View all episodes
By Rachel Evans
4
1717 ratings
If you're already starting to worry that "OMG it's Christmas. All that food and the family meet-ups! I won't be able to cope" then this episode is for you. Dr Rachel Evans helps you to put things into perspective and shares 3 actionable ways that you can manage and recovery from an eating disorder over Christmas time.
Book a 1-1 Coping at Christmas 'pick-my-brains'- session.
£100 off with the code XMAS2021
http://bit.ly/RachelEvansSchedule
Connect with Rachel.
Dr Rachel Evans is a psychologist, hypnotherapist and eating disorder survivor. She brings together academic knowledge and theories, therapeutic skills and personal experience for a unique perspective on eating disorder recovery. Rachel helps ambitious women to stop restricting, bingeing and purging. and to feel comfortable in their body.
https://eatingdisordertherapist.co.uk/
https://www.instagram.com/rachel.evans.phd/
https://www.facebook.com/rachel.evans.phd
More shows like Just Eat Normally: Eating Disorder Recovery
View all
Food Psych Podcast with Christy Harrison
3,066 Listeners
Brain over Binge Podcast
708 Listeners
Feel Better, Live More with Dr Rangan Chatterjee
4,037 Listeners
The Stop Binge Eating Podcast
502 Listeners
On Purpose with Jay Shetty
27,096 Listeners
Better! with Dr. Stephanie
591 Listeners
The Eating Disorder Therapist
90 Listeners
Diet Culture Rebel Podcast
312 Listeners
Understanding Disordered Eating: Eating Disorder Recovery and Body Image Healing
60 Listeners
Life After Diets
237 Listeners
Seems Like Diet Culture
138 Listeners
Recovering with Danie | Eating Disorder Recovery Podcast
20 Listeners
Recover To Flourish | Eating Disorder Recovery Podcast
27 Listeners
The Mel Robbins Podcast
20,926 Listeners
Okay, But How Do I Actually Stop Binge Eating?
24 Listeners