Will training your abs close to failure will make your waist thicker? Dr. Shannon and Dr. Payton discuss this topic today. To take our free 35-minute Upper Body Build class taught by Dr. Shannon, visit <a href="https://portal.evlofitness.com/">portal.evlofitness.com</a>.

Will training your abs close to failure will make your waist thicker? Dr. Shannon and Dr. Payton discuss this topic today. To take our free 35-minute Upper Body Build class taught by Dr. Shannon, visit portal.evlofitness.com.

Will training your abs close to failure will make your waist thicker? Dr. Shannon and Dr. Payton discuss this topic today.&nbsp;To take our free 35-minute Upper Body Build class taught by Dr. Shannon, visit <a href="https://portal.evlofitness.com/" rel="noopener noreferrer">portal.evlofitness.com</a>.

Mini: Will your waist get thicker by training abs?

Whether it's a research-based solo episode, a detailed expert interview, or a casual coffee chat, you'll learn what is true (and what isn't) regarding fitness, nutrition, mental health, skincare, and more. Join Shannon Ritchey, Doctor of Physical Therapy, fitness trainer, and founder of Evlo Fitness, each Thursday and occasional Fridays for science-based tools to improve your health.&nbsp;

Health & Fitness

Education

Self-Improvement

Fitness

Whether it's a research-based solo episode, a detailed expert interview, or a casual coffee chat, you'll learn what is true (and what isn't) regarding fitness, nutrition, mental health, skincare, and more. Join Shannon Ritchey, Doctor of Physical Therapy, fitness trainer, and founder of Evlo Fitness, each Thursday and occasional Fridays for science-based tools to improve your health. 

Share Mini: Will your waist get thicker by training abs?

Sign up to save your podcasts

Mini: Will your waist get thicker by training abs?

Mini: Will your waist get thicker by training abs?

More shows like The Dr. Shannon Show

Muscle Science for Women

Well Beyond 40

The Skinny Confidential Him & Her Podcast

The Dream Bigger Podcast

Well with Arielle Lorre

Be Well by Kelly Leveque

Hot, Healthy, Never Hungry

EmPowered Radio

Make Fit Simple

Pursuit of Wellness

The Macro Hour

Mindin' My Wellness

Wellness Her Way with Gracie Norton

Transform

Modern Thyroid and Wellness