Do you struggle with driving anxiety? If you're nodding your head yes, this episode is for you, my friend! Inside this minisode, I'm sharing eight things that help reduce my anxiety when driving. Yup, even I experience anxiety when driving sometimes. If you loved these tips and you know someone who'd benefit from hearing them, please share this minisode with them. Your shares are the best form of thanks.

Do you struggle with driving anxiety? If you're nodding your head yes, this episode is for you, my friend! Inside this minisode, I'm sharing eight things that help reduce my anxiety when driving. Yup, even I experience anxiety when driving sometimes. If you loved these tips and you know someone who'd benefit from hearing them, please share this minisode with them. Your shares are the best form of thanks.

Minisode: How to Reduce Driving Anxiety

If you're tired of struggling alone in silence and crave real, unfiltered conversations about the good, the hard, the messy, and the inspiring parts of life, you're in the right place.

Hi, I'm Tara - wife, momma, therapist, and the voice behind the tara bixby podcast. Nothing is off limits here. We talk about mental health, motherhood, addiction, trauma, holistic healing, spirituality, personal growth, and everything in between. 

This podcast is a safe space to heal. My hope is that every episode leaves you feeling seen, supported, and just a little more empowered. Whether you're working through the hard stuff, regulating your nervous system, or simply searching for more joy and calm, you'll find conversations here that meet you where you are.

New episodes drop every Tuesday!

If you're enjoying these conversations, please follow, leave a review, and share with someone who needs to hear these chats, too. 

Come say hi on Instagram @thetarabixby. I always love meeting new friends.

Quick note: The tara bixby podcast is for educational and entertainment purposes only. My intention is to provide insight and empower you to make informed decisions. This podcast is not a substitute for advice from a physician, therapist, psychiatrist, or any other qualified professional, and it shouldn't be used to diagnose or treat any mental or medical condition.

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Mental Health

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If you're tired of struggling alone in silence and crave real, unfiltered conversations about the good, the hard, the messy, and the inspiring parts of life, you're in the right place. Hi, I'm Tara - wife, momma, therapist, and the voice behind the tara bixby podcast. Nothing is off limits here. We talk about mental health, motherhood, addiction, trauma, holistic healing, spirituality, personal growth, and everything in between. This podcast is a safe space to heal. My hope is that every episode leaves you feeling seen, supported, and just a little more empowered. Whether you're working through the hard stuff, regulating your nervous system, or simply searching for more joy and calm, you'll find conversations here that meet you where you are. New episodes drop every Tuesday! If you're enjoying these conversations, please follow, leave a review, and share with someone who needs to hear these chats, too. Come say hi on Instagram @thetarabixby. I always love meeting new friends. Quick note: The tara bixby podcast is for educational and entertainment purposes only. My intention is to provide insight and empower you to make informed decisions. This podcast is not a substitute for advice from a physician, therapist, psychiatrist, or any other qualified professional, and it shouldn't be used to diagnose or treat any mental or medical condition.

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Minisode: How to Reduce Driving Anxiety

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