I don't know about you, but I feel like there's not enough time in the day to do all the things I want to do. If you feel like you're in the same canoe as me, this is an episode you'll definitely want to hit play on.  Inside today's minisode, I'm sharing my favorite practice on how to be more efficient with your time while also making it richer.   If you want to learn more about making your time richer, be sure to hit play on my conversation with Dr. Cassie Holmes inside Episode 124... <a style= "color: #18bc9b;" href= "https://courageouslyu.com/dr-cassie-holmes/">https://courageouslyu.com/dr-cassie-holmes/</a> If you know someone who'd benefit from hearing this minisode, can you please share it with them? Your shares are the best form of thanks.  I hope you enjoy this minisode, my friend! 🤩

I don't know about you, but I feel like there's not enough time in the day to do all the things I want to do. If you feel like you're in the same canoe as me, this is an episode you'll definitely want to hit play on. Inside today's minisode, I'm sharing my favorite practice on how to be more efficient with your time while also making it richer. If you want to learn more about making your time richer, be sure to hit play on my conversation with Dr. Cassie Holmes inside Episode 124... https://courageouslyu.com/dr-cassie-holmes/ If you know someone who'd benefit from hearing this minisode, can you please share it with them? Your shares are the best form of thanks. I hope you enjoy this minisode, my friend! 🤩

I don't know about you, but I feel like there's not enough time in the day to do all the things I want to do. If you feel like you're in the same canoe as me, this is an episode you'll definitely want to hit play on.&nbsp; Inside today's minisode, I'm sharing my favorite practice on how to be more efficient with your time while also making it richer.&nbsp;&nbsp; If you want to learn more about making your time richer, be sure to hit play on my conversation with Dr. Cassie Holmes inside Episode 124... <a href="https://courageouslyu.com/dr-cassie-holmes/" rel="noopener noreferrer">https://courageouslyu.com/dr-cassie-holmes/</a> If you know someone who'd benefit from hearing this minisode, can you please share it with them? Your shares are the best form of thanks.&nbsp; I hope you enjoy this minisode, my friend! 🤩

Minisode: One Thing to Do to Make Your Time Richer

How can I holistically find freedom from my anxiety? What can I do to heal my hormones? How can I regulate my nervous system? Why does mom life feel so hard? How can I heal my trauma? Why can’t I stop overthinking? How can I improve my sex life? What can I eat to beat depression? How can I reconnect with my higher self? What can I do to thrive during stress? How can I make my marriage stronger? Any tips for navigating grief? 

These are just a few big questions we will dive into on The Tara Bixby Podcast. Hey, friend. I’m your host, Tara Bixby - wife, momma, therapist, and most importantly, everyday girl just trying to navigate this thing called life. If you’re tired of struggling alone in silence and crave real, honest conversations about the good, the hard, the messy, and the inspiring parts of life, you’re in the right place.

Never want to miss an episode? Be sure to subscribe to the podcast so all new episodes are automatically downloaded on Tuesdays. Any surprise solosodes will download on Thursdays. 

Have a question or topic you'd like covered on the show? Be sure to send an email to hello@courageouslyu.com.

...and be sure to come say hi to me on social (@courageously.u). I always love meeting new friends.

Cover photo credit goes to the amazing Jamie Anderson @ Wyld Light Photo.

Health & Fitness

Mental Health

Education

Self-Improvement

How can I holistically find freedom from my anxiety? What can I do to heal my hormones? How can I regulate my nervous system? Why does mom life feel so hard? How can I heal my trauma? Why can’t I stop overthinking? How can I improve my sex life? What can I eat to beat depression? How can I reconnect with my higher self? What can I do to thrive during stress? How can I make my marriage stronger? Any tips for navigating grief? These are just a few big questions we will dive into on The Tara Bixby Podcast. Hey, friend. I’m your host, Tara Bixby - wife, momma, therapist, and most importantly, everyday girl just trying to navigate this thing called life. If you’re tired of struggling alone in silence and crave real, honest conversations about the good, the hard, the messy, and the inspiring parts of life, you’re in the right place. Never want to miss an episode? Be sure to subscribe to the podcast so all new episodes are automatically downloaded on Tuesdays. Any surprise solosodes will download on Thursdays. Have a question or topic you'd like covered on the show? Be sure to send an email to hello@courageouslyu.com. ...and be sure to come say hi to me on social (@courageously.u). I always love meeting new friends. Cover photo credit goes to the amazing Jamie Anderson @ Wyld Light Photo.

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Minisode: One Thing to Do to Make Your Time Richer

Minisode: One Thing to Do to Make Your Time Richer

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