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In this little 20 minute episode, I wanted to talk about the communication and standards we need to set for ourselves, the boundaries that we should put in place and the standards we should communicate to the people around us and to ourselves.
I hope you take a lot from it.
In this episode, we had the pleasure of interviewing Sabrina Bendory, creator of A New Mode, writer, and entrepreneur.
For most of us, men have always been pretty hard to read, and we may have been ghosted, thought it was more than it was, or couldn't get into their mind the ways we would want to. This episode covers ALL things a girl wants to know when it comes to reading a man, attracting the right love life and becoming a high value woman.
The topics covered are
Sabrina can be found here:
@sabrinabendory - instagram
https://www.anewmode.com/
A little different for our midweek episode, I decided to run you through a little EFT Tapping session to help release any feelings of anxiety or worry.
As I've done it intuitively, it's not scripted and so may be a little jumpy but if you enjoyed this episode we will definitely do more.
For tapping info and points, I have found a useful link: https://www.thetappingsolution.com/tapping-101/
Love always, MM
In this episode we dive into ways that you can help your mental health, in no means does this negate from any serious mental health problems and we know that if you are really struggling, these may not be right for you and you should seek medical help or talk to somebody that can help you.
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