Women live in a men's world. We're expected to behave like men and ignore our menstrual cycle which is changing our reality every week of the month. You need to learn to honor and listen to your body, and accept the fact that your body is constantly changing. - Molly Maloof, MD Wellness + Wisdom Episode 532

Molly Maloof, MD joins Josh Trent on the Wellness + Wisdom podcast episode 532 to discuss differences between men and women, how the modern healthcare system is broken, why social media can't replace human connection, and how our biology impacts our relationships.

How can knowledge of male and female biology help us create better relationships?

In this episode, you will gain an understanding of how our bodies serve to protect us, how hormones influence our relationships, and why love is a motivational force.

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Listen To Episode 532 As Molly Maloof, MD Uncovers: [01:30] Being A Woman In A Men's World

• Molly Maloof, MD
• The Spark Factor by Dr. Molly Maloof
• 482 Dave Asprey | Advanced Biohacking For Body Mind & Spirit: How To Train A Healthy Brain, Boost Your Flow State + Remove False Beliefs
• Why Dr. Molly doesn't buy the no-gender concept.
• How women can learn to understand and honor their bodies.
• Why biohacking doesn't work the same for women as it does for men.
• Cell Danger Response - Dr. Robert Naviaux
• What it means that our bodies always protect us.

[08:05] Why The Modern Healthcare System Is Broken

• Stanford University
• Dr. Molly's experience teaching at Stanford and why she decided to be an entrepreneur.
• What she realized was wrong with the healthcare system.
• How working in healthcare felt dehumanizing.
• What motivated her to help people heal.
• Mark Hyman - Ultrawellness Center
• How she created her own healthcare system.
• Jeff Platt

[19:00] Faith, Medical Research + Feminine Energy

• Nootopia Zamner Juice - Save 10% off Nootopia with code "JOSH10
• Dr. Molly's relationship to God and religion.
• It Didn't Start with You by Mark Wolynn
• Stephen Porges
• C. Sue Carter
• Oxytocin and vasopressin influence on the nervous system.
• Why she feels more powerful in her femininity.
• The importance of maintaining and deepening human connection.

[28:35] Mental + Physical Dysregulation

• How sexual trauma numbed her.
• Goenka
• Jorge Yant
• Why it's important to adapt ancient traditions to the western lifestyle.
• Alan Watts
• How Dr. Molly became aware of the energies around her.
• Diagnosis and Treatment of Chronic Fatigue Sydrome And Myalgic Encephalitis by Dr. Sarah Myhill
• Chinnamasta
• How she saved herself from burning out.
• Why she's neither pro nor anti covid vaccines.

[47:15] Why Social Media Can't Replace Human Connection

• Why people always return to porn and social media.
• How our biology influences romantic relationships.
• Why pain and loss are the downsides of love.
• How Dr. Molly reconnected with her parents during the pandemic.
• The importance of creating a community around us.
• Why we shouldn't be scared of AI but rather the people who are behind it.
• Replika
• Regulating AI: What Everyone Needs to Know about Artificial Intelligence and the Law by Dr. Mikey Fischer
• 312 Kevin Kelly: What Technology Can Teach Us About Self Love
• The Inevitable: Understanding the 12 Technological Forces That Will Shape Our Future by Kevin Kelly

[01:08:45] Working Toward A Better Future

• Why the new world will be even better than the world now.
• How to embody our reality to create a better future.
• What we would do if we had everything we need.
• Choosing not to react and be in peace what is.
• How the menstrual cycle affects physical performance.
• Why a loud environment is bad for your nervous system.
• The benefits of getting sunlight in the morning.
• How regular eating and sleep regulate your body.
• Dr. Andrew Weil

Power Quotes From The Show The Reality Of Division

"Division has a neurology of connection in it because the reason why people divide is that they find safety in their in-group. The vasopressin hormone is at play when you're trying to attack and defend another group. There's a very small percentage of people that are on each side of these polarities that are really vocal and loud. The vast majority of people are in the middle." - Molly Maloof, MD

Biological Differences Between Men And Women

"The concept of "there's no such thing as gender" is bullshit. We have fundamental biological differences. The idea that kids should not be raised with gender is absurd. We have different responsibilities biologically, in terms of what our bodies are here to do. Our body has primitive programming and we need to honor that and not just ignore it." - Molly Maloof, MD

What Is Love?

"Love is a motivational force. It's supposed to bring you together with another person so you'll share information, resources, and your bodies, create people, attach yourself, defend and protect one another, and have a bond that's so strong that you stay together to keep your children protected and nourished. Love is designed to propagate the species and enhance our survival and familial bonds." - Molly Maloof, MD

Links From Today's Show 

• Dr. Molly Maloof
• The Spark Factor by Dr. Molly Maloof
• Cozy Earth - 40% off with code "JOSH"
• 482 Dave Asprey | Advanced Biohacking For Body Mind & Spirit: How To Train A Healthy Brain, Boost Your Flow State + Remove False Beliefs
• Cell Danger Response - Dr. Robert Naviaux
• Stanford University
• Mark Hyman - Ultrawellness Center
• Jeff Platt
• Nootopia Zamner Juice - Save 10% off Nootopia with code "JOSH10
• It Didn't Start with You by Mark Wolynn
• Stephen Porges
• C. Sue Carter
• Goenka
• Jorge Yant
• Alan Watts
• Diagnosis and Treatment of Chronic Fatigue Sydrome And Myalgic Encephalitis by Dr. Sarah Myhill
• Chinnamasta
• Replika
• Regulating AI: What Everyone Needs to Know about Artificial Intelligence and the Law by Dr. Mikey Fischer
• 312 Kevin Kelly: What Technology Can Teach Us About Self Love
• The Inevitable: Understanding the 12 Technological Forces That Will Shape Our Future by Kevin Kelly
• Dr. Andrew Weil
• Shop the Wellness Force Media Store
• breathwork.io
• HIGHER DOSE INFRARED MAT, RED LIGHT FACE MASK, SAUNA BLANKET - Get 15% off with the code “JOSH15“ (link + code must be used together for discount)
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• M21 Wellness Guide
• Wellness + Wisdom Community
• Leave Wellness + Wisdom a review on Apple Podcasts
• Molly Maloof, MD
  • The Spark Factor
  • Instagram
  • Twitter
  • Facebook

About Dr. Molly Maloof

Molly Maloof, MD is on a mission to radically extend healthspan, maximize human potential, and redefine health care using medicine, technology, education, & media.

Her fascination with innovation permeates her concierge medical practice which is focused on providing personalized medicine to entrepreneurs, technology executives, investors, and celebrities in Los Angeles and the Bay Area.

Since 2012 she has worked as an independent advisor or consultant to over 50 companies throughout the world needing help with clinical strategy, scientific marketing, medical & market research, & product development.