A great life coach doesn't tell you all the things you want to hear. Instead, she tells you what you need to hear. She guides you and becomes a mentor. Much of what a great life coach does is in her questioning and listening (not her talking). There are a lot of misconceptions about what makes a great life coach. In this episode, I clear that all up, so you can know exactly what to look for in a life coach.

Learn more at: https://nataliebacon.com/what-makes-a-great-life-coach-podcast/

Most people think self care involves bubble baths, time to read a good book, or a trip to the nail salon.

The truth is, self care is none of these things.

Self care has nothing to do with what you're doing, and it has everything to do with why you're doing it.

In this episode, I show you how to create true self care, from the inside out. (Warning: your life will never be the same, in the very best way.)

Learn more at: https://nataliebacon.com/the-self-care-myth-podcast/

When we compare ourselves to someone else, we notice what's missing. We notice what they have that we don't have. Then we start wanting what they have, thinking subconsciously that what they have is better, and what we have isn't enough. The worst part about this is that we typically do it without even noticing. In this episode, I teach you how to stop wanting from what's missing and start wanting from appreciating what's already there. This is the secret to feeling content and growing at the same time.

Learn more at: https://nataliebacon.com/wanting-from-abundance-podcast/

Emotional eating is something different than what most people think. 

Emotional eating isn't just binging on your favorite ice cream after hearing bad news. It's actually happening every time you eat in response to your emotions.

What's even worse is that emotional eating will get in the way of you creating the future you want most. 

In this episode, I teach you how to identify when you're emotionally eating and how to stop. 

Learn more at: https://nataliebacon.com/emotional-eating-podcast/

Most people go around thinking that an unstable job market is something to be worried about. They also think it'll prevent them from succeeding and getting a job. 

The truth is the opposite. 

An unstable job market is a change in the game. It's a change that you can get out ahead of and actually land your dream job and make more money than you ever thought possible. 

In this episode, I teach you how to redefine an "unstable job market" so you can never let it stop you from getting your dream job again. 

Learn more at: https://nataliebacon.com/an-unstable-job-market-podcast/

It's common knowledge that stress is harmful. But have you ever questioned that?

The truth is that not all stress is treated equally. Most modern day stress is actually not a problem at all.

In this episode, you'll learn which stress is bad for you and which stress is helping you. 

Then, you'll learn how to manage your stress in a very new and different way. 

Learn more at: https://nataliebacon.com/stress-podcast/

If you're in Money Scarcity, it's a huge problem. It will shape your future with money in a very negative way. Instead of creating more wealth, you'll create more lack. 

What most people don't understand is that Money Scarcity is a thought pattern. It's not based on how much (or how little) is in your bank account. 

Over the last 10 years of studying money, becoming a money expert, paying off $206k in student loan debt, and building an online business, I finally figured out the truth about money. 

In this episode, I share the secrets to getting out of your own way with Money Scarcity, so you can create the results you want so badly with money. 

Learn more at: https://nataliebacon.com/money-scarcity-podcast/

Your problems are real. And when life feels uncertain, worrying about your problems seems useful. The truth is the opposite. Worry isn't necessary and it's not useful. So, why do we do it? In this podcast, I share exactly how your brain is wired for worry, and the five-step method to stop worrying right now. 

Learn more at: https://nataliebacon.com/worry-podcast/

When everything is uncertain around you, it can create feelings of worry, anxiety, and helplessness.

It could be a job loss, it could be coronavirus, it could be your kids not getting into the school you want, or it could be your spouse having an affair.

The uncertainty in the world is one thing we can count on at different points in our lives.

What you can control is how you cope.

In this episode, I give you a different way to approach uncertainty starting with the root cause of where it comes from: your brain.

When you learn where uncertainty comes from, you can start to understand it and process it.

This provides relief unlike anything else.

Learn more at: https://nataliebacon.com/uncertainty-podcast/

If you're feeling a little uncertain right now, you're in the right place. I get it. We're all unsure of the future. Your brain is responding very normally to what's going on in the world right now. But the truth is, you don't have to suffer so much. You can use a step by step process to manage your anxiety instead of resisting it and turning it into panic. In this episode, I show you exactly how to manage your anxiety during uncertain times. 

Learn more at: https://nataliebacon.com/anxiety-podcast/