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Motherhood is powerful—but it doesn’t define our limits.
Today, Katie and Mandy are sitting down with entrepreneurs Elise Caira and Dr. Ariel Hovland, hosts of Business Muscle Podcast, to talk about identity, ambition, and what it really looks like to be a modern mom who wants more—and isn’t afraid to say it out loud.
The ladies unpack the pressure to shrink after kids, the guilt that comes with wanting more, and why ambition doesn’t cancel out being a great mother—it enhances it. This is a conversation about identity, confidence, work ethic, and redefining success on your terms.
If you’ve ever felt torn between who you were, who you are, and who you’re becoming—this one’s for you.
You can listen to their podcast Business Muscle Podcast on Spotify
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Moms Night Out
MNO Podcast
This week Mandy and Katie discuss No Shop January—what it teaches you about habits, impulse spending, and why it’s way harder than it sounds.
From there, themoms dive into the burning question everyone’s asking: why are vacations so expensive right now?! Airfare that costs more than the hotel, booking attractions months in advance, WHY. Mandy and Katie also share practical tips for booking smarter without losing your mind.
Finally, by popular demand, the ladies of MNO give a sneak peek inside Mandy’s brain—from how she plans her year (spoiler: summer planning starts in January), to how she organizes to-do lists, schedules family life, and keeps her spaces functional. If you’ve ever wondered how to stay ten steps ahead without burning out, this part is for you.
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Moms Night Out
MNO Podcast
This week on Moms Night Out, Katie and Mandy dive into the internet’s favorite way to grab attention: rage bait, officially named Oxford’s 2025 Word of the Year, and how online content now thrives on provoking emotional reactions. They also react to a jaw-dropping report that 65% of dating app users are married or in relationships, breaking down the validation-seeking behavior behind it and wondering who actually has time for this. Finally, inspired by Ashley Tisdale’s recent essay, they revisit the idea of choosing people who choose you—and why that message clearly struck a nerve.
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Moms Night Out
MNO Podcast
The holiday season is in full swing, and Katie and Mandy are getting festive with a holiday This or That—cozy nights, chaotic traditions, and everything in between. Then it’s on to New Year vibes and what moms are officially leaving behind in 2025, from mom guilt and toxic friendships to group texts and uncomfortable jeans. It’s festive, funny, and the perfect mix of holiday chaos and fresh-start energy.
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Moms Night Out
MNO Podcast
This week on Moms Night Out, Katie and Mandy catch up on solo parenting chaos, too-tight tights, and Mandy’s big day at the Massachusetts Conference for Women - from powerhouse speakers to unexpected aha moments. Then the moms take a sharp left into true-crime territory with the latest on the Brian Walshe trial and the jaw-dropping Google searches revealed in court. Finally, they unpack what our own search histories say about us… and whether we’d ever dare look at someone else’s.
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Moms Night Out
MNO Podcast
On today’s episode, Katie and Mandy break down why the gender pay gap is widening again - from return-to-office pressures to childcare challenges and the surprising Gen Z twist where young women are actually out-earning men. Then they rapid-fire their funniest hot takes (Crocs, cold pizza, toilet paper wars) and run through this year’s “10 Worst Toys” list so you know what to avoid this holiday season. Grab a drink and settle in for a quick, smart, laugh-filled Moms Night Out.
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Moms Night Out
MNO Podcast
This week on Moms Night Out, Mandy and Katie are tackling three things currently breaking the internet — grocery budgets, holiday sanity, and childhood memories….
First up: #StruggleMeals. With grocery prices creeping up, the internet is spiraling over what counts as a “struggle meal” — and the answers range from relatable to… deeply concerning. (Looking at you, spaghetti + hot dog + egg.)The ladies break down the top viral picks and debate which ones are genius and which ones are cries for help.
Next they dive into the holiday pressure cooker. Did everyone start Christmas shopping in September?! Mandy and Katie discuss why the stress feels extra heavy this year, whether they’ve actually started buying anything yet, and the beloved Four-Gift Rule that keeps the chaos semi-contained. Plus — the The Gift Scouts shopping timeline is something everyone could benefit from.
Finally, the moms get nostalgic with Internet Then vs. Internet Now. From dial-up tones and AIM away messages to kids complaining about their iPad screen time, Mandy and Katie compare the absolute feral internet they grew up with to the instant-everything world our kids live in today. MapQuest, LimeWire, Ask Jeeves, MySpace Top 8 drama — it’s all here.
It’s a little chaos, a little nostalgia, and a whole lot of “same, girl.” Grab a snack (preferably not spaghetti Napolitan) and come hang with Moms Night Out.
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Moms Night Out
MNO Podcast
On this episode of Moms Night Out, Katie and Mandy sit down with professional stylist, Amanda Vargus of Wave and Woven to talk about real-life style in the chaos of motherhood. The conversation dives into how moms can reconnect with their personal style post-kids, what pieces truly belong in every closet, and how to build a “mom uniform” that feels effortless yet put-together.
They break down closet clean-outs, where to save vs. where to splurge, how to dress the body you have right now, and the age-old debate: cute shoes vs. comfortable shoes (spoiler: there is a stylish middle ground).
Whether listeners are living in leggings, rebuilding their wardrobe, or just trying to look presentable for school drop-off, this episode offers practical tips, confidence boosts, and plenty of laughs along the way.
Perfect for moms who want to feel more like themselves — without adding one more thing to their to-do list.
Tickets to the 3rd Annual Runway Ball benefitting St. Jude Children’s Research Hospital on Sunday, December 14th can be found here: https://www.therunwayball.com/
You can find Amanda on instagram @waveandwoven or at her website https://waveandwoven.com/
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Moms Night Out
MNO Podcast
This week, the Moms sit down with Topher Scott — former D1 player, coach, hockey mentor, and co-host of the globally ranked podcast,The Hockey Think Tank — to talk about what’s really going on in youth sports today.
From over-scheduled kids and toxic sidelines to the infamous “car ride home,” Topher shares his honest take on how parents and coaches can better support young athletes.
He opens up about why fun should always come first, what to do when your child has a bad coach, and how to handle those tough moments of unsportsmanlike behavior.
Whether you’re raising the next Olympic hopeful or just trying to survive another weekend tournament, this episode is full of real talk, practical advice, and perspective-shifting wisdom from one of the most thoughtful voices in sports.
You can find Topher Scott on his globally ranked Podcast Hockey Think Tank.
You can also check out his website or find him on instagram
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Moms Night Out
MNO Podcast
Do you watch TV with subtitles on? Turns out, you’re not alone! This week, Katie and Mandy dive into the great subtitle debate — why half of all Netflix viewing hours are now captioned and what your subtitle habits say about your age (spoiler: your mom definitely doesn’t use them).
Then, prepare for your jaw to drop — because Gen Z is apparently bringing their parents to work. Literally. From job interviews to salary negotiations (and even performance reviews!), we’re talking about the rise of the “corporate helicopter parent.” Finally, Katie and Mandy share practical life lessons from Scary Mommy's Instagram account...they'll discuss whether they think the advice is good or not.
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Moms Night Out
MNO Podcast
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