Monika Kasprzck – Alcohol-Free Coach & HSP Advocate

Monika Kasprzck is the heart behind Blossom Into More, where she helps women break free from alcohol and step into their fullest, most authentic lives. As an alcohol-free coach and Highly Sensitive Person (HSP) herself, Monika brings a unique blend of empathy, deep emotional insight and practical tools to support her clients on their sober journeys.

With personal experience navigating life as an HSP in a world that often feels too loud, too fas, and too much, Monika knows first-hand how alcohol can become a coping mechanism for sensitive souls. Through her coaching, she helps women release alcohol as a crutch, build emotional resilience and reclaim their confidence, energy, and inner peace.

Monika’s compassionate, intuitive approach helps clients not only remove alcohol but also rediscover who they truly are—beyond the numbing, beyond the overwhelm and beyond the labels they’ve carried for years.

In this episode of No More Booze, Monika shares her personal story, how being an HSP shaped her relationship with alcohol and how her work now empowers other women to embrace their sensitivity as a superpower, not a weakness. Monika's presence is like a balm for the soul, I felt like her voice regulated my nervous system. Enjoy!