📌 Third-Party Tested Creatine Monohydrate Powder (the overall best choice for most people), Creatine HCL Powder (for those to consider who can't take Monohydrate because of GI distress), and Eurofins HPLC Tested Creapure® Gummies (the gateway you or your family might need to actually try Creatine, and/or adhere to it consistently - these taste as good as our energy drinks in flavor quality): https://gorillamind.com/collections/creatine
————————————
📩 My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW
————————————
🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off
⚡ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused Energy Drinks)
💡 https://intelligent.shop/derek (Intelligent Hair Loss Prevention, Fragrance & Skin Care) | code "MPMD" for 10% off
⚕️ Marek Health - My Preventive Medicine & HRT Platform: https://bit.ly/373k791
🧪 Rigorous Bloodwork Analysis: https://bit.ly/2wI3k9J | code "MPMD" for 10% off
🧴 The Best Hair Loss Prevention Shampoo: https://bit.ly/3pXu5UB | code "MPMD" for 10% off
🧴 Intelligent Minoxidil - The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): https://bit.ly/3owib2i | code "MPMD" for 10% off
⚕️ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2
👕 Fitness & Lifestyle Clothing: https://bit.ly/4dmGKqW | code "MPMD" for 15% off
————————————
Follow Me On
————————————
Instagram: https://www.instagram.com/moreplatesmoredates/
X: https://x.com/Derek_Fitness
Snapchat: https://www.snapchat.com/add/derek-fit
TikTok: https://www.tiktok.com/@moreplates
Facebook: https://www.facebook.com/moreplates/
————————————
Subscribe To The More Plates More Dates Podcast
————————————
Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR
Apple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141
———————————— Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

📌 Third-Party Tested Creatine Monohydrate Powder (the overall best choice for most people), Creatine HCL Powder (for those to consider who can't take Monohydrate because of GI distress), and Eurofins HPLC Tested Creapure® Gummies (the gateway you or your family might need to actually try Creatine, and/or adhere to it consistently - these taste as good as our energy drinks in flavor quality): https://gorillamind.com/collections/creatine ———————————— 📩 My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW ———————————— 🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off ⚡ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused Energy Drinks) 💡 https://intelligent.shop/derek (Intelligent Hair Loss Prevention, Fragrance & Skin Care) | code "MPMD" for 10% off ⚕️ Marek Health - My Preventive Medicine & HRT Platform: https://bit.ly/373k791 🧪 Rigorous Bloodwork Analysis: https://bit.ly/2wI3k9J | code "MPMD" for 10% off 🧴 The Best Hair Loss Prevention Shampoo: https://bit.ly/3pXu5UB | code "MPMD" for 10% off 🧴 Intelligent Minoxidil - The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): https://bit.ly/3owib2i | code "MPMD" for 10% off ⚕️ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2 👕 Fitness & Lifestyle Clothing: https://bit.ly/4dmGKqW | code "MPMD" for 15% off ———————————— Follow Me On ———————————— Instagram: https://www.instagram.com/moreplatesmoredates/ X: https://x.com/Derek_Fitness Snapchat: https://www.snapchat.com/add/derek-fit TikTok: https://www.tiktok.com/@moreplates Facebook: https://www.facebook.com/moreplates/ ———————————— Subscribe To The More Plates More Dates Podcast ———————————— Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR Apple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141 ———————————— Learn more about your ad choices. Visit megaphone.fm/adchoices

📌 Third-Party Tested Creatine Monohydrate Powder (the overall best choice for most people), Creatine HCL Powder (for those to consider who can't take Monohydrate because of GI distress), and Eurofins HPLC Tested Creapure® Gummies (the gateway you or your family might need to actually try Creatine, and/or adhere to it consistently - these taste as good as our energy drinks in flavor quality): https://gorillamind.com/collections/creatine
————————————
📩 My private email list for written articles, exclusive offers, sales &amp; more: https://bit.ly/2mtASGW
————————————
🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance &amp; Health Supporting Formulations) | code "MPMD" for 10% off
⚡ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused Energy Drinks)
💡 https://intelligent.shop/derek (Intelligent Hair Loss Prevention, Fragrance &amp; Skin Care) | code "MPMD" for 10% off
⚕️ Marek Health - My Preventive Medicine &amp; HRT Platform: https://bit.ly/373k791
🧪 Rigorous Bloodwork Analysis: https://bit.ly/2wI3k9J | code "MPMD" for 10% off
🧴 The Best Hair Loss Prevention Shampoo: https://bit.ly/3pXu5UB | code "MPMD" for 10% off
🧴 Intelligent Minoxidil - The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): https://bit.ly/3owib2i | code "MPMD" for 10% off
⚕️ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2
👕 Fitness &amp; Lifestyle Clothing: https://bit.ly/4dmGKqW | code "MPMD" for 15% off
————————————
Follow Me On
————————————
Instagram: https://www.instagram.com/moreplatesmoredates/
X: https://x.com/Derek_Fitness
Snapchat: https://www.snapchat.com/add/derek-fit
TikTok: https://www.tiktok.com/@moreplates
Facebook: https://www.facebook.com/moreplates/
————————————
Subscribe To The More Plates More Dates Podcast
————————————
Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR
Apple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141
———————————— Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

Why Dr. Rhonda Patrick Started Taking 10-20 Grams Of Creatine Per Day

Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

THE SARMS TIER LIST

SARMs Saved My Life

<a href="https://moreplatesmoredates.com/are-sarms-side-effect-free/"></a> Are SARMs side effect free? Also known as the <a href="https://moreplatesmoredates.com/buy-sarms/">Selective Androgen Receptor Modulators</a>, SARMs are tissue selective anabolic agents designed with the intention of replicating the anabolic effects of steroids in muscle tissue and bone without the <a href="https://moreplatesmoredates.com/do-sarms-cause-hair-loss/">androgenicity</a> in other affected tissues.… Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

Are SARMs side effect free? Also known as the Selective Androgen Receptor Modulators, SARMs are tissue selective anabolic agents designed with the intention of replicating the anabolic effects of steroids in muscle tissue and bone without the androgenicity in other affected tissues.… Learn more about your ad choices. Visit megaphone.fm/adchoices

<a href="https://moreplatesmoredates.com/are-sarms-side-effect-free/" rel="noopener noreferrer"></a> Are SARMs side effect free? Also known as the <a href="https://moreplatesmoredates.com/buy-sarms/" rel="noopener noreferrer">Selective Androgen Receptor Modulators</a>, SARMs are tissue selective anabolic agents designed with the intention of replicating the anabolic effects of steroids in muscle tissue and bone without the <a href="https://moreplatesmoredates.com/do-sarms-cause-hair-loss/" rel="noopener noreferrer">androgenicity</a> in other affected tissues.… Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

Share More Plates More Dates

Sign up to save your podcasts

More Plates More Dates

More Plates More Dates episodes

About More Plates More Dates

More shows like More Plates More Dates

Boundless Life

Barbell Shrugged

Muscle for Life with Mike Matthews

Mind Pump: Raw Fitness Truth

Joe DeFranco's Industrial Strength Show

Mark Bell's Power Project

Muscle Intelligence — Longevity, Training & Human Performance with Ben Pakulski

Real Bodybuilding Podcast

RP Strength Podcast

The Hunter Williams Podcast

Huberman Lab

Think BIG Bodybuilding

Cutler Cast

The Peptide Podcast

Today's discussion