More Plates More Dates

More Plates More Dates

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More Plates More Dates episodes

  • Andrew Huberman - TRT, PEDs, Maxing Out Natural T, Supplements, Diet, Sleep & Hormones Deep Dive

    ๐Ÿ“Œ Dr. Andrew Huberman's YouTube Channel: https://www.youtube.com/c/AndrewHubermanLab/

    โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”

    ๐Ÿ“ฉ My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW

    โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”

    ๐Ÿ•‘ Time Stamps:

    0:00:00 โ€“ Dr. Andrew Huberman Measures My Digit Ratio

    0:12:30 โ€“ My Secret Last Name, Mike Mentzer's Steroid Advice To Andrew Huberman & Unique Research

    0:24:43 โ€“ How To Pronounce Turkesterone, Marek Health And Why Blood Work Is Crucial

    0:37:47 โ€“ How To Fix Your Sleep - Supplements, Importance Of Time You Go To Sleep & Protocols

    0:57:09 โ€“ Nootropics And The Dark Side Of Curcumin And Health Supplements

    1:04:33 โ€“ Gyno In The UFC & How Cannabis Actually Affects Hormone Levels

    1:18:24 โ€“ Peptides & UGL Gear

    1:25:05 โ€“ QUADRUPLING Of Natural Testosterone Levels Using These Supplements

    1:48:20 โ€“ Andrew Huberman Describes His TRT Protocol And What Effects He Noticed

    2:04:11 โ€“ How Much Birth Control Pills CRUSH Female Testosterone Levels & DHEA Supplementation To Spike It

    2:10:02 โ€“ Pseudohermaphrodites Gaining MULTIPLE Inches In Penis Size & Getting MORE Jacked Than Their Brothers

    2:32:58 โ€“ TEENS TAKING TREN | Will They PERMANENTLY Alter Their Brain Chemistry?

    2:40:48 โ€“ Greg Doucette Vs. Andrew Huberman - Calories In Calories Out DOESN'T Work!?

    2:53:56 โ€“ Andrew Huberman's EXACT Diet And Supplement Routine To Stay Dialed In

    3:10:41 โ€“ Andrew Huberman's Testosterone Levels After TRT & Ideal Free Testosterone Levels

    โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”

    ๐Ÿฆ https://gorillamind.com/derek (Gorilla Mind - My Pre-Workout, Nootropic, Performance & Health Focused Formulas) discount code "MPMD" for 10% off your entire order

    โšก https://gorillamindenergy.com/ (Gorilla Mind's Nootropic infused energy drinks)

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    โš•๏ธ My Preventive Medicine & HRT Clinic: https://bit.ly/373k791

    ๐Ÿงช Blood Work: https://bit.ly/2wI3k9J

    ๐Ÿงด The Best Hair Loss Prevention Shampoo: https://bit.ly/3pXu5UB | discount code "MPMD" for 10% off your entire order

    ๐Ÿงด Intelligent Minoxidil | The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): https://bit.ly/3owib2i | discount code "MPMD" for 10% off your entire order

    โš•๏ธ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2

    ๐Ÿงด The Skincare Products I Use: https://bit.ly/3pdS2DO - discount code "MPMD" for 10% off your entire order

    ๐Ÿฅฉ The Best Newbie Friendly Diet For Muscle Growth (hits macros and micros): https://bit.ly/2JmpTGv

    ๐Ÿงต https://www.youngla.com/ (YoungLA Fitness & Lifestyle Clothing) discount code "MPMD" for 15% off your entire order

    โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”

    Follow Me On

    โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”

    INSTAGRAM: https://www.instagram.com/moreplatesmoredates/

    THREADS: https://www.threads.net/@moreplatesmoredates

    FACEBOOK: https://www.facebook.com/moreplates/

    SNAPCHAT: https://www.snapchat.com/add/derek-fit

    TWITTER: https://twitter.com/Derek_Fitness

    TIKTOK: https://www.tiktok.com/@moreplates

    โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”

    Subscribe To The More Plates More Dates Podcast

    โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”

    Apple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141

    Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR

    โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”

    #moreplatesmoredates #andrewhuberman #podcastย 

    โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    3 hr 23 min

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