Morning Quickie

By Dear MediaHealth & Fitness

Morning Quickie episodes

March 12, 2024 Building a Loyal Community ft. Erika Nardini
Erika Nardini is the former CEO of the wildly popular brand and business, Barstool Sports. On today's episode she discusses how she helped build the Barstool brand & community for brand longevity, success and loyalty. You can listen to her full-length episode HERE on Apple and HERE on Spotify.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
10 min
March 11, 2024 Small & Easy Ways to Boost Your Immunity ft. Max Lugavere
Max Lugavere is a filmmaker, health and science journalist and author. Today he gives the audience tips and tricks to build your immunity, health and quality of life. You can listen to his full-length episode HERE on Apple and HERE on Spotify.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
8 min
March 08, 2024 Optimize Your Space & Get Organized ft. Ria Safford
Ria Safford is the founder and creator of RíOrganize. Ria and her team are leading lifestyle experts to serve you in cultivating and curating your space. Today we discuss how to optimize your space & embrace minimalism while still keeping your home functional and true to yourself. You can listen to her full length episode HERE on Apple and HERE on Spotify.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
9 min
March 07, 2024 Tools To Get Real With Yourself ft. Melissa Wood Health
Melissa Wood-Tepperberg is a mom, wife, digital entrepreneur, founder of Melissa Wood Health, creator of the MWH Method, meditator and certified in yoga and Pilates. Today she discusses her struggle with addiction and what tools she used to heal. She also gives listener tips on how to be real with yourself and heal anxiety. You can listen to her full-length episode HERE on Apple and HERE on Spotify.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
8 min
March 06, 2024 The Evolution of 2000's Reality Television ft. Kristin Cavallari
Kristin Cavallari is a former reality star turned entrepreneur, author and mother. Today she's discussing how reality television evolved in the early 2000's & how working on The Hills changed the trajectory of her career. You can listen to her full-length episode HERE on Apple and HERE on Spotify.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
10 min
March 05, 2024 Find Your Most Effective Time of Day ft. Amanda Goetz
Amanda is the founder and CEO of House Of Wise and a single mother of 3. Today she discusses how to find the time of day when you can be your most productive self and how to hack your workday by working during your most productive hours. You can listen to her full length episode HERE on Apple and HERE on Spotify
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
5 min
March 04, 2024 Everything You Need to Know About Vaginal Rejuvenation ft. Dr. Amir Marashi
Dr. Amir Marashi is a specialist in vaginal surgery and has performed more than 400 surgeries in the largely mysterious field. Today he talks to us about everything we need to know about vaginal rejuvenation surgery after having a baby and how to revive your G-Spot. You can listen to his full length episode HERE on Apple and HERE on Spotify.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
11 min
March 01, 2024 Overprescription of Adderall & How To Drop Bad Habits ft. Dr. Kimberly Nix Berens
Kimberly Nix Berens, Ph.D., is a scientist-educator and Founder of Fit Learning. Today she joins us to discuss the epidemic of adderall overprescription and how to track your habits in order to become more productive, healthy and improve your focus. You can listen to her full-length episode HERE on Apple and HERE on Spotify.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
8 min
February 29, 2024 The Minerals Your Body is Missing ft. Robert Slovak
Robert Slovak is a water scientist and is regarded as one of the world’s foremost water experts. Today he joins us to discuss what nutrients people are missing from their daily lives in order to have a healthy immune system & fight sickness. You can listen to his full-length episode HERE on Apple and HERE on Spotify.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
7 min
February 28, 2024 Breaking the Cycle of Stress ft. Alli Webb
Alli Webb is the founder of DryBar. She joins us today to discuss how she made the decision to go to therapy, how it helped, and how she broke her cycle of stress. You can listen to her full length episode HERE on Apple and HERE on Spotify.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
7 min

About Morning Quickie

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Morning Quickie is brought to you by HIM & HER Show. Tune in weekdays as co-hosts Michael and Lauryn Bosstick deliver the most tangible takeaways from years of interviewing the world's top…