Mostly Dating

Mia & Carleigh are joined by their very first guest, DINO MALVONE! In this episode we cover Dino's journey to finding group fitness, building a cult following at Barre3, and stepping out on his own to found the SaltDrop. If you have taken Dino's classes, you know his energy is contagious! Check out the episode to hear more about his life outside the studio, his wellness routine, and his favorite food he can't live without!

Find Dino on Instagram @DinoMalvone, and you can learn more about the SaltDrop at www.thesaltdrop.com or check out @thesaltdrop for daily Instagram live classes with Dino and his rockstar instructors (@cjfrogozo, @shanecamaro, @chief_mischief_maker)

We also talk about:

Find us on Instagram @mostly_balanced

Welcome to the very first episode of Mostly Balanced with Mia & Carleigh! Mostly Balanced is a podcast about all things BALANCE as it relates to wellness, fitness, food, relationships, friendships, travel & SO much more. We are getting right into it today with introductions. We’ll tell you a little bit about ourselves, how we met (& how we re-met!) and about how the Mostly Balanced concept came to be. We end the episode by asking each other a few of the rapid-fire questions we’ll be using on our guests in future episodes. This intro episode is short & sweet and will give you a preview of what’s to come. 

Thank you for listening! 

Find us on Instagram @mostly_balanced