How do you care for yourself? Nurturing yourself and taking care of your needs is an essential part of being the best version of yourself. This week, Kimmy has an introspective conversation with Dr. Gertrude Lyons, a life coach, speaker, podcast host of Rewrite The Mother Code, and self-described mothering revolutionary. This week, Kimmy and Gertrude invite you to think about the art of mothering in all its' forms, regardless of your gender. This episode is all about how to mother and nurture yourself and attract the kind of love you want. EPISODE 207 of The Charisma Quotient Podcast is titled: Mother Yourself To Attract Love: Interview with Dr. Gertrude Lyons Gertrude talks about her family upbringing and early career discovering her love of connecting with people and how it led her to find her core self through the years. If you're a highly analytical and high-achieving person like Gertrude, it's even more important to tap into your emotional side so you can connect on a deeper level with the people you date. Kimmy and Gertrude talk about the concept of mothering as a way to foster a healthy sense of self-love without feeling selfish so that you attract more reciprocity in your interactions. Listen in to hear why securing support and accountability is the best decision you can make when it comes to nurturing your relationship with yourself. You'll hear tips on naming emotions as you feel them so you can better express yourself and gain self-awareness. This conversation will remind you to look at your love journey as a process to grow through. These two experts review some real, practical tips to help you develop the self-care you need to create a healthy relationship with yourself and others. If you listen to this and you are struck with knowing you are focusing too much on others and want to learn how to empower yourself to attract love, hop on a call with Kimmy to map out a strategy here: https://meetme.so/kimbreakthrough. Remember, working on yourself is working on your dating life! EPISODE 207 of The Charisma Quotient Podcast is titled: Mother Yourself To Attract Love: Interview with Dr. Gertrude Lyons. The Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ The Charisma Quotient Podcast: Building Confidence, Making Connections, and Finding Love from the Outside In is hosted by Kimmy Seltzer. ⁣ ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Sharing a wide array of relational topics, The Charisma Quotient Podcast focuses on the themes of building confidence, making connections, and finding love from the outside in.⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website: https://kimmyseltzer.com/⁣ Chat: https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups/lovemakeovers