We meet Matt Shore, a highly experienced trainer who has actively sought out physical & mental challenge through his life & career.   #Powerlifting #Bodybuilding #Mountaineering & physique transformation are all discussed in depth along with the mental fortitude & resilience required to achieve at the highest level (physically & metaphorically).   A very different episode, where Matt talks candidly about underestimating challenges, regrouping, training & returning to a place of former disappointment to eventually succeed.   Matt's Website > https://www.coachingshore.co.uk Instagram > https://www.instagram.com/coachingshore/