Midlife Muse: Things Your Mother Never Told You

Moving Through Rage EP27


Listen Later

Trigger warning: This episode covers topics of sexual violence. If you do not feel resourced to listen to this, I completely understand. If and when you feel ready, I am offering something extremely helpful, particularly if you are a victim.

 

I have worked with women from all across the world and of varying demographics for twenty years. I have rarely met a woman, both in my personal and professional life, who has not undergone some sort of sexual violence.

 

Because so many women have experienced sexual violence, it’s now normalized by society, becoming a part of how we describe ourselves. And yet, despite the tragic, common occurrence of these horrendous acts, there is still a significant lack of proper space, safety, and tools for victims to process through the trauma.

 

This episode invites you to explore a new perspective on working through rage as you heal so you can claim your powerful force as a woman.

 

In this episode, I’m talking about: 

 

  • Why women need a safe space to express their rage.

  • Many victims of sexual violence lack the opportunity to release and process their experiences.

  • Trauma unknowingly affects every aspect of daily living.

  • Talk therapy doesn’t provide closure.

  • How to move through rage and fury after experiencing sexual violence.

  • Sensual pleasure is a healing pathway to trauma, even though that sounds counterintuitive. 

  • Unhealed sexual violence moves through our lineage.

  • Pay close attention to the places, spaces, and people who discourage you from feeling your fury.

 

You don’t have to live under patriarchal standards that are keeping you silent. You can heal through the trauma and become the most expansive and magnet version of yourself.

 

Register for MAGNETIC: FIRST-EVER women-only event in Phoenix, AZ, November 2nd and 3rd, 2024

 

The Muse Community: 

The Muses. A Safe Sisterhood Where Women Heal Women.

Join Here: The Muses (mykajabi.com)

 

Connect with Dr. Amanda Hanson on Instagram: Dr. Amanda Hanson (@midlife.muse) • Instagram photos and videos

 

...more
View all episodesView all episodes
Download on the App Store

Midlife Muse: Things Your Mother Never Told YouBy Dr. Amanda Hanson

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

94 ratings


More shows like Midlife Muse: Things Your Mother Never Told You

View all
The School of Greatness by Lewis Howes

The School of Greatness

21,180 Listeners

The Terri Cole Show by Terri Cole

The Terri Cole Show

1,373 Listeners

School of Self-Image by Tonya Leigh

School of Self-Image

1,094 Listeners

The Higher Self with Danny Morel by Danny Morel

The Higher Self with Danny Morel

59 Listeners

Plenty with Kate Northrup by Kate Northrup, Author, Entrepreneur, and Speaker

Plenty with Kate Northrup

652 Listeners

The Cathy Heller Podcast with Cathy Heller by Cathy Heller | QCODE

The Cathy Heller Podcast with Cathy Heller

7,642 Listeners

EXPANDED Podcast by To Be Magnetic™ by To Be Magnetic™

EXPANDED Podcast by To Be Magnetic™

3,287 Listeners

Women of Impact by Impact Theory

Women of Impact

653 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,000 Listeners

The Resetter Podcast with Dr. Mindy by Dr. Mindy Pelz

The Resetter Podcast with Dr. Mindy

1,338 Listeners

Dear Gabby by Gabby Bernstein

Dear Gabby

6,073 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,674 Listeners

BEING HER with Margarita Nazarenko by Margarita Nazarenko

BEING HER with Margarita Nazarenko

1,456 Listeners

Why Isn't Everyone Doing This? with Emily Fletcher by Emily Fletcher

Why Isn't Everyone Doing This? with Emily Fletcher

468 Listeners

Healing + Human Potential by Alyssa Nobriga

Healing + Human Potential

316 Listeners