If you want to build muscle after 40, this is the show for you.

In this episode, I sit down with Men’s Health Author of Muscle Over 40 Bryan Krahn to break down the ins and outs of building your best body after 40.

This episode is brought to you by:

The Look Great Naked Protocol: Our flagship coaching program to help you look great naked without living in the gym.

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Men:  Bachperformance.com/coaching

Women: https://bachperformance.com/coaching-women/ 

The Minimalist Muscle Blitz: Are you a man who’s short on time and looking to maximize lean muscle growth? This No B.S. The program is the best workout plan to add sheer size to your arms, chest, shoulders, and legs without living in the gym.