The Strong and Lean at Any Age Podcast

Muscle building and getting stronger - Are they the same thing?, Is it OK to give someone a compliment about their body?, the Ozempic Craze with Jordan Syatt


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In this episode I am chatting with fellow IC Coach, Jordan Syatt and we are taking your questions from Instagram, including:
How to handle vacations and still make progress?
Is OK to compliment someone else's body?
The Ozempic Craze
Is Macto counting More Beneficial Than Calorie Counting?
And More!
Plus, a rapid fire question section at the end
If you would like to join us in the Inner Circle, you can do so here: sfinnercircle.com
...more
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The Strong and Lean at Any Age PodcastBy Susan Niebergall

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