Welcome back to the Muscle Intelligence Podcast! This is another question and answer session with the wonderful Ashleigh VanHouten from Paleo Magazine! In this discussion, we cover the topics of breakfast, protein, cholesterol, getting that pump, hypnotism and more!

Welcome back to the Muscle Intelligence Podcast! This is another question and answer session with the wonderful Ashleigh VanHouten from Paleo Magazine! In this discussion, we cover the topics of breakfast, protein, cholesterol, getting that pump, hypnotism and more!

Ashleigh and Ben have both been doing some traveling, and today's conversation is all about sharing where they have been, the people they connected with and what they learned about themselves and other cultures in the process. Sometimes going to new places and trying new things requires us to step out of our comfort zones, to open our minds to experience the world around us in new ways.

Ashleigh and Ben have both been doing some traveling, and today’s conversation is all about sharing where they have been, the people they connected with and what they learned about themselves and other cultures in the process. Sometimes going to new places and trying new things requires us to step out of our comfort zones, to open our minds to experience the world around us in new ways.

For today's show, we are joined by Mark Lambert, who is Head of Performance at Tampa Bay Lightning! He is here to talk about his unique and intricate approach to coaching professional athletes and how the dynamics of the work and the players influence his approach.

For today's show, we are joined by Mark Lambert, who is Head of Performance at Tampa Bay Lightning! He is here to talk about his unique and intricate approach to coaching professional athletes and how the dynamics of the work and the players influence his approach.

Welcome back to the Muscle Intelligence Podcast! This is another Q&A session hosted by Ashleigh and this week we chat about a whole array of topics vital to get you living your best life! The conversation starts off with a bit of a meditation on the idea of intentionality and how concentration in one area can bleed over into all activities.

Welcome back to the Muscle Intelligence Podcast! This is another Q&A session hosted by Ashleigh and this week we chat about a whole array of topics vital to get you living your best life! The conversation starts off with a bit of a meditation on the idea of intentionality and how concentration in one area can bleed over into all activities.

On today's episode, we are joined by Jim Girard and Jim Law, creator, and CEO of BioCharger respectively. It has become our new, favorite biohacking modality since having it at the gym for over three months. There has been an outpouring of compliments for the BioCharger, both from clients and trainers at the gym, so Ben wanted to find out more about how what is causing all these reported benefits.

On today’s episode, we are joined by Jim Girard and Jim Law, creator, and CEO of BioCharger respectively. It has become our new, favorite biohacking modality since having it at the gym for over three months. There has been an outpouring of compliments for the BioCharger, both from clients and trainers at the gym, so Ben wanted to find out more about how what is causing all these reported benefits.