How can a brand remain true to its values in a profit-driven world? In this episode, Fiona chats with Marnie Goding, founder of Elk. They talked about the importance of aligning business values with impactful decision-making and the challenges of integrating ethical practices in a traditional business model. Tune in!

You'll Learn How To:

• The impact of outdated systems and the need for technological evolution
• Implementing NuORDER for efficient 24-hour selling
• Adapting to the demands of the pandemic with technology solutions
• The challenges of integrating sustainability in the fashion industry
• Transitioning to a more sustainable business model
• Balancing sustainability with business costs and customer demands
• Importance of bringing in experts to drive business growth and excellence
• Strategies for conveying business values and vision to stakeholders
• Tailored marketing strategies for wholesale and retail channels

Get started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuff

Connect and get in touch with My Daily Business

• My Daily Business Shop
• My Daily Business Free Weekly Planner
• My Daily Business Waitlist

Group coaching is now open! Click here to learn more: mydailybusiness.com/groupcoaching

IN MELBOURNE? COME TO THE SUBJECT OBJECT MARKET

Join me on Saturday 5 September, 10am–2pm at the Warrandyte Mechanics Hall for the second Subject Object Market.

We’re bringing together vintage homewares, ceramics, jewellery, design, local makers, drinks and plenty of good things to buy, including some excellent last-minute Father’s Day gifts.

Saturday 5 September | 10am–2pm
Warrandyte Mechanics Hall

Follow @subject__object on Instagram for more

Want to get your #smallbusiness sorted in 2026/ 27? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.

Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. We also love Descript.

Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.

In this episode, Fiona discusses the critical yet often overlooked step in managing staff. She also talks about the importance of setting employees up for success. Tune in!

You'll Learn How To:

• Responsibilities of human resources in managing staff
• Employee access programs (EAP) and their benefits
• Challenges faced in the process of managing staff in small businesses
• Importance of assessing if employees have been set up for success
• The role of systems and processes in employee success or failure
• Providing necessary tools, training, and regular check-ins for employees

Get started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuff

Connect and get in touch with My Daily Business

• My Daily Business Shop
• My Daily Business Free Weekly Planner
• My Daily Business Waitlist

Group coaching is now open! Click here to learn more: mydailybusiness.com/groupcoaching

IN MELBOURNE? COME TO THE SUBJECT OBJECT MARKET

Join me on Saturday 5 September, 10am–2pm at the Warrandyte Mechanics Hall for the second Subject Object Market.

We’re bringing together vintage homewares, ceramics, jewellery, design, local makers, drinks and plenty of good things to buy, including some excellent last-minute Father’s Day gifts.

Saturday 5 September | 10am–2pm
Warrandyte Mechanics Hall

Follow @subject__object on Instagram for more

Want to get your #smallbusiness sorted in 2026/ 27? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.

Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. We also love Descript.

Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.

In this episode, Fiona shares the challenges she faced while writing her second book. She also discusses the overwhelming pressure of deadlines and self-doubt she experienced during the writing process. Tune in!

You'll Learn How To:

• Struggles with time management and lack of internet access
• Coping with imposter syndrome and self-doubt in the writing process
• Managing expectations and the pressure to create a successful book
• Overcoming creative hurdles and self-sabotage to complete the manuscript
• Insights into the publishing process
• The complexities of the book proposal and pitching process
• Balancing personal challenges and responsibilities while writing a book
• The impact of unexpected life events and how they influence the writing journey
• The importance of creating a detailed plan and organization matrix for the book

Get started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuff

Connect and get in touch with My Daily Business

• My Daily Business Shop
• My Daily Business Free Weekly Planner
• My Daily Business Waitlist

Group coaching is now open! Click here to learn more: mydailybusiness.com/groupcoaching

IN MELBOURNE? COME TO THE SUBJECT OBJECT MARKET

Join me on Saturday 5 September, 10am–2pm at the Warrandyte Mechanics Hall for the second Subject Object Market.

We’re bringing together vintage homewares, ceramics, jewellery, design, local makers, drinks and plenty of good things to buy, including some excellent last-minute Father’s Day gifts.

Saturday 5 September | 10am–2pm
Warrandyte Mechanics Hall

Follow @subject__object on Instagram for more

Want to get your #smallbusiness sorted in 2026/ 27? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.

Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. We also love Descript.

Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.

How can a simple change drastically improve both your productivity and communication? In this episode, Fiona shares a game-changing tip for boosting productivity in your business. She also discusses how speaking naturally can enhance your written communication. Tune in!

You'll Learn How To:

• Importance of voice-to-text technology in enhancing communication
• The importance of natural language in written content creation
• Highlighting the efficiency and time-saving benefits of utilizing voice dictation for text-based communication

Get started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuff

Connect and get in touch with My Daily Business

• My Daily Business Shop
• My Daily Business Free Weekly Planner
• My Daily Business Waitlist

Group coaching is now open! Click here to learn more: mydailybusiness.com/groupcoaching

IN MELBOURNE? COME TO THE SUBJECT OBJECT MARKET

Join me on Saturday 5 September, 10am–2pm at the Warrandyte Mechanics Hall for the second Subject Object Market.

We’re bringing together vintage homewares, ceramics, jewellery, design, local makers, drinks and plenty of good things to buy, including some excellent last-minute Father’s Day gifts.

Saturday 5 September | 10am–2pm
Warrandyte Mechanics Hall

Follow @subject__object on Instagram for more

Want to get your #smallbusiness sorted in 2026/ 27? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.

Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. We also love Descript.

Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.

Ever wondered how menstrual health influences a woman's productivity and emotions? In this episode, Fiona chats with Dr. Tempe Simmons, a specialist in Chinese medicine. They discuss the physical and emotional changes that women experience during the transitional phase. Tune in!

You'll Learn How To:

• The importance of discussing menstrual health in the context of female entrepreneurship.
• Understanding the menstrual cycle and its hormonal fluctuations
• How hormonal changes impact mood, energy, and productivity.
• The role of testosterone, estrogen, and progesterone in the menstrual cycle
• Managing imposter syndrome and other mood-related challenges
• The impact of stress on menstrual health and hormonal balance
• Navigating the changing aspects of menstrual health as women age
• Common symptoms and issues experienced during perimenopause.
• The misconception that menopause only occurs when periods stop in one's 50s.
• The need for greater awareness and education regarding women's health

Get started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuff

Connect and get in touch with My Daily Business

• My Daily Business Shop
• My Daily Business Free Weekly Planner
• My Daily Business Waitlist

Group coaching is now open! Click here to learn more: mydailybusiness.com/groupcoaching

IN MELBOURNE? COME TO THE SUBJECT OBJECT MARKET

Join me on Saturday 5 September, 10am–2pm at the Warrandyte Mechanics Hall for the second Subject Object Market.

We’re bringing together vintage homewares, ceramics, jewellery, design, local makers, drinks and plenty of good things to buy, including some excellent last-minute Father’s Day gifts.

Saturday 5 September | 10am–2pm
Warrandyte Mechanics Hall

Follow @subject__object on Instagram for more

Want to get your #smallbusiness sorted in 2026/ 27? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.

Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. We also love Descript.

Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.

How often do you prioritize your mental health in your daily routine? In this episode, Fiona discusses the importance of maintaining good mental health. She also shares some effective practices you can incorporate into your daily routine. Tune in!

You'll Learn How To:

• The importance of regular, daily actions for mental health
• Simple practices to incorporate into your daily routine
• Deep breathing exercises and one-minute meditations
• Choosing uplifting content for mental well-being
• Encouragement to prioritize daily mental health practices

Get started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuff

Connect and get in touch with My Daily Business

• My Daily Business Shop
• My Daily Business Free Weekly Planner
• My Daily Business Waitlist

IN MELBOURNE? COME TO THE SUBJECT OBJECT MARKET

Join me on Saturday 5 September, 10am–2pm at the Warrandyte Mechanics Hall for the second Subject Object Market.

We’re bringing together vintage homewares, ceramics, jewellery, design, local makers, drinks and plenty of good things to buy, including some excellent last-minute Father’s Day gifts.

Saturday 5 September | 10am–2pm
Warrandyte Mechanics Hall

Follow @subject__object on Instagram for more

Want to get your #smallbusiness sorted in 2026/ 27? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.

Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. We also love Descript.

Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.

In this episode, Fiona shares a framework called Competitive Profile Matrix. She also discusses how to assess your business against competitors using this matrix. Tune in!

You'll Learn How To:

• The importance of ongoing marketing efforts
• Initial steps taken when creating a business
• Analyzing where your business fits in the marketplace
• The risk of complacency in marketing and messaging
• Understanding the attributes important to your audience
• Ranking attributes and competitors
• Identifying areas for improvement and differentiation

Get started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuff

Connect and get in touch with My Daily Business

• My Daily Business Shop
• My Daily Business Free Weekly Planner
• My Daily Business Waitlist

IN MELBOURNE? COME TO THE SUBJECT OBJECT MARKET

Join me on Saturday 5 September, 10am–2pm at the Warrandyte Mechanics Hall for the second Subject Object Market.

We’re bringing together vintage homewares, ceramics, jewellery, design, local makers, drinks and plenty of good things to buy, including some excellent last-minute Father’s Day gifts.

Saturday 5 September | 10am–2pm
Warrandyte Mechanics Hall

Follow @subject__object on Instagram for more

Want to get your #smallbusiness sorted in 2026/ 27? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.

Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. We also love Descript.

Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.

In this episode, Fiona brings you a quick tip that you can put into action right away. She also discusses the power of resetting in your business. Tune in!

You'll Learn How To:

• How businesses often react to setbacks and missed goals
• The concept of resetting in business and its importance
• Building your personal reset toolkit to navigate challenges effectively
• Strategies for pausing and refocusing during stressful times
• The benefits of taking dedicated time for strategic planning and resetting

Get started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuff

Connect and get in touch with My Daily Business

• My Daily Business Shop
• My Daily Business Free Weekly Planner
• My Daily Business Waitlist

IN MELBOURNE? COME TO THE SUBJECT OBJECT MARKET

Join me on Saturday 5 September, 10am–2pm at the Warrandyte Mechanics Hall for the second Subject Object Market.

We’re bringing together vintage homewares, ceramics, jewellery, design, local makers, drinks and plenty of good things to buy, including some excellent last-minute Father’s Day gifts.

Saturday 5 September | 10am–2pm
Warrandyte Mechanics Hall

Follow @subject__object on Instagram for more

Want to get your #smallbusiness sorted in 2026/ 27? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.

Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. We also love Descript.

Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.

How do you keep a Sunday state of mind daily? In this episode, Fiona chats with Bev Dyer, the founder and head designer of Chasing Sundays. Together, they talk about its origins, seasonal inspirations, and the power of networking in growing a business. Tune in!

You'll Learn How To:

• Introduction and backstory of Chasing Sundays
• Memories of family traditions around Sundays.
• The challenges faced during family beach trips with kids
• The importance of identifying and filling market gaps.
• The challenges of rebranding and its impact on business.
• The need for diversification in business offerings.
• Importance of taking breaks for mental health and well-being.
• The importance of product quality and testing.
• Business collaboration with Bev's husband and involvement in each other's businesses.
• The value of networking and attending live events and seminars.
• Essential business tools and apps for smooth operations.
• The importance of revenue tracking in business.

Get started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuff

Connect and get in touch with My Daily Business

• My Daily Business Shop
• My Daily Business Free Weekly Planner
• My Daily Business Waitlist

IN MELBOURNE? COME TO THE SUBJECT OBJECT MARKET

Join me on Saturday 5 September, 10am–2pm at the Warrandyte Mechanics Hall for the second Subject Object Market.

We’re bringing together vintage homewares, ceramics, jewellery, design, local makers, drinks and plenty of good things to buy, including some excellent last-minute Father’s Day gifts.

Saturday 5 September | 10am–2pm
Warrandyte Mechanics Hall

Follow @subject__object on Instagram for more

Want to get your #smallbusiness sorted in 2026/ 27? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.

Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. We also love Descript.

Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.

In this episode, Fiona dives into a fresh and impactful tip inspired by a recent TV show. She also talks about how past experiences shape our actions in business. Tune in!

You'll Learn How To:

• The importance of being open to learning opportunities.
• Acknowledging the influence of others in our decisions and thoughts
• Recognizing and addressing external influences in your decision-making process
• The importance of human connection and relationships in business

Get started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuff

Connect and get in touch with My Daily Business

• My Daily Business Shop
• My Daily Business Free Weekly Planner
• My Daily Business Waitlist

IN MELBOURNE? COME TO THE SUBJECT OBJECT MARKET

Join me on Saturday 5 September, 10am–2pm at the Warrandyte Mechanics Hall for the second Subject Object Market.

We’re bringing together vintage homewares, ceramics, jewellery, design, local makers, drinks and plenty of good things to buy, including some excellent last-minute Father’s Day gifts.

Saturday 5 September | 10am–2pm
Warrandyte Mechanics Hall

Follow @subject__object on Instagram for more

Want to get your #smallbusiness sorted in 2026/ 27? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching.

Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. We also love Descript.

Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.