Welcome to Real Food Recovery, a podcast created by two lifelong processed food addicts with over 100 years of addiction (and recovery) between them. Paige Alexander and Jamie Morgan Reno use their Real Food Recovery podcast and social media channels to share their struggles, lessons learned, tools, tips and resources that freed them from decades of food addiction, obsession, and loss.

In Episode 3, Jamie and Paige get real about their processed food addiction “rock bottom.” What led them there, what it felt like and what they learned about themselves as they slid deeper into their individual obsession with food. Paige and Jamie share honestly about the losses, heartaches and revelations of addiction and recovery and the parts of their lives that they lost to it. 

In every Real Food Recovery episode, Paige and Jamie take time to answer viewer questions, so be sure to submit them on their YouTube Channel or Facebook Page. You can also follow Real Food Recovery on Instagram (@realfoodrecovery4u) and TikTok (@realfoodrecovery).  And, check out our website at www.realfoodrecovery4u.com!