In this special episode, I sit down with my husband, Mike, to get his honest perspective on what it’s been like to walk alongside me on my almost two-year alcohol-free journey. We talk about what’s been hard, what he’s learned, and his best advice for couples navigating this kind of big life change together.

We also laugh about a few of our wild drinking days, share how we’re approaching our upcoming college football trip now that alcohol isn’t at the center, and even give you a peek into what Mike does for work. You can follow him here if you're also sports obsessed.

Mike gets real, vulnerable, and funny—and he offers some fantastic tips for husbands (and partners in general) on how to support an alcohol-free baddie. Whether you’re alcohol-free yourself, sober curious, or supporting someone who is, this is a fun yet heartfelt conversation you won’t want to miss.